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What is Your Erotic Blueprint?

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Manage episode 376255990 series 3364709
Content provided by Karine Bedard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karine Bedard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode59: What is Your Erotic Blueprint?

Explicit

Today my special guest is Tina Koopersmith MD.

She is a physician AND coach, best-selling author, speaker, athlete perpetual student and always a mom. ( can you tell she is a shapeshifter). She is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness.

For 30 years as a fertility specialist, she focused on bringing life to her patients and now she wants to bring humans back to life. She wants to remind us all that EROTICISM is the SECRET sauce to wellness. Prioritizing Pleasure reminds our nervous system that we are safe in our bodies—. And Sexuality can be a great way to re-member ourselves back to wholeness before life led to dissociations –brokenness-- and hurts.

We need to nourish all 4 of our bodies: the mind body, the heart body, the physical body and the energetic body because we are ALL worthy of self-care, self-acceptance and self-love.

Tina talked about the Erotic Blueprints and we discussed the differences between each one. There are 5 Erotic Blueprints:

1 Energetic - anticipation, longing, tease

2 Sensual - mood, touch, sight, sound, environment (basically using all 5 senses)

3 Sexual - traditional ideas of sex, destination of orgasm, nudity, porn, striptease, sexiness

4 Kinky - the taboo, pushing your edges, anything that seems wrong to you

5 Shapeshifter - can be all of them at different times depending on circumstance

Learning what your Erotic Blueprint is can be a game changer in the bedroom. It can make the difference between having a sex and true pleasure and intimacy. Imagine understanding what your body needs in order to be turned on and experience mind blowing O's?

She says that PLEASURE and PLAY is your portal for being pregnant with your life!!

We talk about Emotions being "energy in motion" and how Disease or dis-ease is your body being out of ease and trying to talk to you. We are complex beings that are always seeking balance in life. It's time to embrace all of life including our eroticism. Pleasure and eroticism are just as important to life as healthy, nourishing food.

If you would like to get in contact with Tina Koopersmith, you can use the links below:

Facebook Page

Instagram

Twitter

LinkedIn

Website

YouTube

Love, Karine


Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!!

***Message me at karine@karinebedard.com or DM me on IG @karinebedardcoaching for your FREE Coupon Code for the "Is Monogamy Right for Me?" Deep Dive Workshop!

Get it FREE for a limited time!



Book your FREE discovery call to inquire about our NEW 8 Week Program, Breaking Free from Conformity: shifting the monomindset for empowered relationships and sexual well-being. Next cohort starts soon.

Limited spots available.


Don't forget about my "6 Week Breaking Free Mentorship" to continue your journey or work with me privately. Book your call today.

Book a Complimentary Discovery Call

Click here to Register for the "Empowered Lifestyle Newcomers VIP Experience" on May xx, xxxx!

Breaking Free Authentically: The Sex Positive Relationship Podcast website

Subscribe to our Mailing List

Leave a Review on Podchaser

Join our Private Facebook Community

Visit my Website at www.karinebedard.com

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 376255990 series 3364709
Content provided by Karine Bedard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karine Bedard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode59: What is Your Erotic Blueprint?

Explicit

Today my special guest is Tina Koopersmith MD.

She is a physician AND coach, best-selling author, speaker, athlete perpetual student and always a mom. ( can you tell she is a shapeshifter). She is dedicated to modifying our health care system from one focused on illness and sickness to one devoted to prevention and wellness.

For 30 years as a fertility specialist, she focused on bringing life to her patients and now she wants to bring humans back to life. She wants to remind us all that EROTICISM is the SECRET sauce to wellness. Prioritizing Pleasure reminds our nervous system that we are safe in our bodies—. And Sexuality can be a great way to re-member ourselves back to wholeness before life led to dissociations –brokenness-- and hurts.

We need to nourish all 4 of our bodies: the mind body, the heart body, the physical body and the energetic body because we are ALL worthy of self-care, self-acceptance and self-love.

Tina talked about the Erotic Blueprints and we discussed the differences between each one. There are 5 Erotic Blueprints:

1 Energetic - anticipation, longing, tease

2 Sensual - mood, touch, sight, sound, environment (basically using all 5 senses)

3 Sexual - traditional ideas of sex, destination of orgasm, nudity, porn, striptease, sexiness

4 Kinky - the taboo, pushing your edges, anything that seems wrong to you

5 Shapeshifter - can be all of them at different times depending on circumstance

Learning what your Erotic Blueprint is can be a game changer in the bedroom. It can make the difference between having a sex and true pleasure and intimacy. Imagine understanding what your body needs in order to be turned on and experience mind blowing O's?

She says that PLEASURE and PLAY is your portal for being pregnant with your life!!

We talk about Emotions being "energy in motion" and how Disease or dis-ease is your body being out of ease and trying to talk to you. We are complex beings that are always seeking balance in life. It's time to embrace all of life including our eroticism. Pleasure and eroticism are just as important to life as healthy, nourishing food.

If you would like to get in contact with Tina Koopersmith, you can use the links below:

Facebook Page

Instagram

Twitter

LinkedIn

Website

YouTube

Love, Karine


Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!!

***Message me at karine@karinebedard.com or DM me on IG @karinebedardcoaching for your FREE Coupon Code for the "Is Monogamy Right for Me?" Deep Dive Workshop!

Get it FREE for a limited time!



Book your FREE discovery call to inquire about our NEW 8 Week Program, Breaking Free from Conformity: shifting the monomindset for empowered relationships and sexual well-being. Next cohort starts soon.

Limited spots available.


Don't forget about my "6 Week Breaking Free Mentorship" to continue your journey or work with me privately. Book your call today.

Book a Complimentary Discovery Call

Click here to Register for the "Empowered Lifestyle Newcomers VIP Experience" on May xx, xxxx!

Breaking Free Authentically: The Sex Positive Relationship Podcast website

Subscribe to our Mailing List

Leave a Review on Podchaser

Join our Private Facebook Community

Visit my Website at www.karinebedard.com

  continue reading

81 episodes

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