As I embrace all that Midlife means I'm changing things up and reimagining the second half of my life. Putting myself first and facing my fears and doing it anyway .Midlife may have negative connotations for you (it certainly does if you immediately associate it with the word 'crisis') but it's an amazing and freeing time if only we approach it with the right mindset.A question I had been asking myself more and more as I progressed through my 40's was 'What do I really want from life???' It's a HUGE question!! One we are asked repeatedly as children in the form of 'What do you want to be when you grow up?' but somehow it becomes a moot point as we get older - when actually it's even more important! We can be, do and have anything we want if only we make the choice to do so.Change can be foisted on us from all directions in Midlife. Or it can be chosen and as far as possible we want it to be the latter. Even with change that seemingly is not our choice and not in our control there are always options. Being aware of ALL your choices is extremely helpful, being in tune with your motivation, your beliefs and desires elevates your decision making and your ability to move from coping to thriving on a whole new level.Join me as I explore all things Midlife, Mindset and Menopause.Hugs, Jo xxx