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The Wellbeing Lounge
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Content provided by Audrey Tang, Meg Arroll, Sharon Lawton, Audrey Tang, Meg Arroll, and Sharon Lawton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audrey Tang, Meg Arroll, Sharon Lawton, Audrey Tang, Meg Arroll, and Sharon Lawton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
93 episodes
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