78. Taking Charge: 5 Areas to Regain Control in the Disillusionment Phase of Teacher Burnout

The Resilient Teacher Podcast

Have you ever felt like you're trapped in the "November to April Burnout Zone"? You know, that phase where teaching starts to feel like an uphill battle, and doubts creep in about whether it's all worth it? There is actually a school calendar of burnout and this is called the "Disillusionment Phase" where we may start questioning if teaching is really worth it & where feelings of overwhelm and stress may take over. This is often the time of the year where we feel like everything in our jobs is out of our control.

In this episode, we'll explore strategies to fast-track or even skip this phase entirely by making a simple shift in mindset. We'll also discuss the art of regaining control, especially when it feels like everything's slipping through your fingers and the five areas you can start regaining control in TODAY. We're not just talking theory here. We're handing you the tools to regain control in five key areas, providing you with actionable steps to navigate the storm and come out stronger on the other side.

So if you've ever found yourself asking, "Is this career worth it?" or feeling overwhelmed and on the brink of burnout, this episode is for you.

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