86. Stress Addiction in Teaching: Identifying Signs and Strategies for Breaking Free of the Burnout Cycle

The Resilient Teacher Podcast

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10M ago 19:59

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This week, I am bringing you an episode from the archives that you might have missed.

If you are a teacher who has struggled with cycling in burnout over and over again, you might be addicted to stress. In this episode, I am sharing with you how being addicted to stress can keep you in the burnout cycle, how our bodies become addicted to stress subconciously, how to tell if you are addicted to stress, and what we can actually do about it.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode86

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