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The Results I Was Looking For Revealed
Manage episode 347546659 series 3410388
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In this episode, I am excited to share the first of my weigh-in results and the many other positive results I am experiencing after only 2 weeks of the low-carb food plan I am on.
The Show Format
1. A story about being overweight
2. TSOK Podcast Update
3. Mindset
4. The Process
5. The Results
6. What I have learned
The people and businesses I recommended in this episode:
Sheryl Takayama - Why Weight Nutrition and Academy
4 episodes
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