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How Can I Support My Lower Back With a Lumbar Pillow?

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Manage episode 350402196 series 3422194
Content provided by Adam Gilchrist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Gilchrist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A lower back support pillow is designed to provide relief and support for your lower back. They are typically filled with foam or other soft material, and are designed to rest on your lower back while you sleep. Lower back Support pillow can help alleviate pain and tension in the neck, shoulders, and spine, and can promote better spinal alignment. They are also a good way to relieve stress and tension from computer work or long hours of reading.
  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 350402196 series 3422194
Content provided by Adam Gilchrist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Gilchrist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A lower back support pillow is designed to provide relief and support for your lower back. They are typically filled with foam or other soft material, and are designed to rest on your lower back while you sleep. Lower back Support pillow can help alleviate pain and tension in the neck, shoulders, and spine, and can promote better spinal alignment. They are also a good way to relieve stress and tension from computer work or long hours of reading.
  continue reading

11 episodes

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