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Listening to Your Inner World with Aundrea Sides
Manage episode 418193922 series 3435386
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Aundrea Sides, an intuitive architect and spiritual catalyst, joins Alison on this episode of "The Ultimate Journey of Self-Care" to discuss authentic living through intuition.
The discussion encompassed the significance of inner wisdom, emotional mastery, and self-love for manifesting desires and finding joy. Andrea shares personal stories and practical tips for cultivating positive emotions, clearing emotional blockages, and enhancing intuitive development.
The conversation underscores the importance of self-care, authenticity, and trusting one's intuition for a fulfilling life. Andrea's work at Vitality Unleashed offers resources for emotional well-being and self-discovery, empowering others on their personal journey.
HIGHLIGHTS:
4:29 Listening to Your Inner World
8:27 Overcoming Self-Criticism
27:02 Finding Joy in Physical Activities
34:07 Mastering Your Emotions
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