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Ep040 Learning to Work With Imposter Syndrome
Manage episode 378722511 series 3437749
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What if you could learn to work with your imposter syndrome?
Instead of trying to get rid of it, which is pretty much impossible, what if you could learn how to work WITH your imposter syndrome, feelings of fear of not being good enough, being found out as a fraud - so they’re no longer limiting but they can spur you on to make change and do better.
I’ve studied Psychology for over 18 years and worked with hundreds of clients as an ICF Accredited Business Coach and Mentor, and today I’m sharing with you what I help my clients with every single day.
Here are the highlights:
[01:42] What is imposter syndrome?
[04:13] Increasing your self awareness
[05:05] How journaling and mindfulness can help to work through your imposter syndrome
[05:33] Setting realistic goals and celebrating your successes
[07:11] A client success story after learning to work with her imposter
[08:11] The power of the right support to increase your confidence
If you’d benefit from spending dedicated time and space away to focus ON your business and your personal growth, Book a call with me here to talk about joining my next mastermind retreat
To find out how I can support you to grow your business:
https://www.nicolelouiseonline.com
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