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Building Resilience
Manage episode 372476972 series 3439485
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In this episode, Certified Master Mindset and Positive Psychology Coach, Kacee Banks discusses some key tips for building resilience, including real-life examples of situations where resilience is needed.
"The only way to turn a negative into a positive is to change your perspective." - Martin Seligman
For additional resources visit www.corehappiness.com
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