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Episode 68 - How Judy Lost 25 Pounds & Down 2 Pant Sizes During Menopause

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Manage episode 423243212 series 3446454
Content provided by Brittany Liberatore, RDN, Brittany Liberatore, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Liberatore, RDN, Brittany Liberatore, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode I have the privilege of interviewing my client, Judy! Judy was referred by a few of her good friends who successfully went through the coaching program. She was feeling stuck with menopausal weight gain and frustrated that she would eat right and workout (she’s even a fitness instructor) but still could not lose the weight! Listen to hear about her success story!

.

Schedule a FREE Discovery Call with me here:

https://yourlifenutrition.org/nutrition-coaching-application/

.

Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!

Click the link below to join the Goal Getters Group today!

https://your-life-nutrition-goal-getters.mn.co/plans/417799?bundle_token=956d00b8819113662d2af66ad9e7049f&utm_source=manual

.

For health & nutrition tips, recipes & more - follow me on:

Instagram: https://www.instagram.com/yourlifenutrition/

Facebook: https://www.facebook.com/yourlifenutritionrdn/

Email: Brittany@yourlifenutrition.org

Shop my Favorite Products!

**I am an Amazon Affiliate and may earn commissions on qualifying

purchases.

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 423243212 series 3446454
Content provided by Brittany Liberatore, RDN, Brittany Liberatore, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Liberatore, RDN, Brittany Liberatore, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode I have the privilege of interviewing my client, Judy! Judy was referred by a few of her good friends who successfully went through the coaching program. She was feeling stuck with menopausal weight gain and frustrated that she would eat right and workout (she’s even a fitness instructor) but still could not lose the weight! Listen to hear about her success story!

.

Schedule a FREE Discovery Call with me here:

https://yourlifenutrition.org/nutrition-coaching-application/

.

Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!

Click the link below to join the Goal Getters Group today!

https://your-life-nutrition-goal-getters.mn.co/plans/417799?bundle_token=956d00b8819113662d2af66ad9e7049f&utm_source=manual

.

For health & nutrition tips, recipes & more - follow me on:

Instagram: https://www.instagram.com/yourlifenutrition/

Facebook: https://www.facebook.com/yourlifenutritionrdn/

Email: Brittany@yourlifenutrition.org

Shop my Favorite Products!

**I am an Amazon Affiliate and may earn commissions on qualifying

purchases.

  continue reading

69 episodes

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