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We Need To Talk About Leadership Burnout

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Manage episode 376894255 series 3454149
Content provided by Ngozi Weller & Obehi Alofoje, Ngozi Weller, and Obehi Alofoje. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ngozi Weller & Obehi Alofoje, Ngozi Weller, and Obehi Alofoje or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Leaders everywhere are struggling to maintain the energy and enthusiasm they need in their roles. In the last few years, things are constantly changing, and leaders are being forced to adapt quickly, which increases stress and fatigue, eventually leading to burnout.

There are so many benefits that can come from leaders taking time off. It sounds obvious, but not enough leaders are doing this. Find out today if you are burned out and the steps you can take to improve your wellbeing.

Highlights:

(04:16) Core leadership behaviours that improve trust

(07:05) How can you tell if you are burnt out?

(09:29) Pretending to be OK

(10:55) Fantasising about leaving your job!

(16:28) Steps for you to improve your leadership wellbeing

(19:49) Get help!

(23:34) Lead by example!

Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy?

Click Here

Connect with us here:

Website: aurorawellnessgroup.co.uk

LinkedIn: Ngozi

LinkedIn: Obehi

Aurora Company Profile 2024

Book a Call here

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 376894255 series 3454149
Content provided by Ngozi Weller & Obehi Alofoje, Ngozi Weller, and Obehi Alofoje. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ngozi Weller & Obehi Alofoje, Ngozi Weller, and Obehi Alofoje or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Leaders everywhere are struggling to maintain the energy and enthusiasm they need in their roles. In the last few years, things are constantly changing, and leaders are being forced to adapt quickly, which increases stress and fatigue, eventually leading to burnout.

There are so many benefits that can come from leaders taking time off. It sounds obvious, but not enough leaders are doing this. Find out today if you are burned out and the steps you can take to improve your wellbeing.

Highlights:

(04:16) Core leadership behaviours that improve trust

(07:05) How can you tell if you are burnt out?

(09:29) Pretending to be OK

(10:55) Fantasising about leaving your job!

(16:28) Steps for you to improve your leadership wellbeing

(19:49) Get help!

(23:34) Lead by example!

Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy?

Click Here

Connect with us here:

Website: aurorawellnessgroup.co.uk

LinkedIn: Ngozi

LinkedIn: Obehi

Aurora Company Profile 2024

Book a Call here

  continue reading

87 episodes

All episodes

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