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25: How Rhythms and Routines Add Value To Our Lives
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On today's episode we are discussing the value that adding rhythms and routines has our lives.
Rhythms help shape our lives. They bring order and peace. They remove confusion and bring clarity. When our mind and hearts are weary and overwhelmed, a rhythm and routine are the thing that helps bring us back and center and anchor our hearts. Reminding us to go back to what matters and to not get caught up in the things that don’t.
The last two weeks we have implemented a quiet time, and have simplified our lives and removed some of the things that have become noise and distraction and were not adding value to our lives.
Now we’re going to talk about the beauty of rhythms and routines and how adding this practical piece of order into our lives can bring such peace to every other area!
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