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Ep 5: Change your life by changing your thoughts
Manage episode 361669571 series 3460696
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The way that you think has more influence on your wellbeing and confidence than anything else. The thoughts you have about yourself, your job, & your relationships profoundly impact how you experience them and the results that you create within them.
For many of us, however, our thoughts just happen. And because they feel like the TRUTH, we don’t realize the agency we have to change them.
In fact, when you learn to have an empowered relationship with your thinking, you can change your life.
In this episode, you will learn:
- What thoughts actually are and where they come from
- How they create your current problems
- How to use your thoughts to create what you want
- A simple practice to create change
Links
If you’re looking for support to create change in your life, sign up for a complimentary call at: heidijandel.com/call
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