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Content provided by Dr. William T Choctaw, MD, JD, Dr. William T Choctaw, MD, and JD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. William T Choctaw, MD, JD, Dr. William T Choctaw, MD, and JD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Healthy Wealthy & Wise Legacy Podcast
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Content provided by Dr. William T Choctaw, MD, JD, Dr. William T Choctaw, MD, and JD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. William T Choctaw, MD, JD, Dr. William T Choctaw, MD, and JD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Healthy Wealthy and Wise Podcast honors the work and legacy of Dr. William Choctaw, MD. Additionally, the podcast focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, it provides listeners with actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. The producers of the podcast are passionate about the total person, and helping listeners build and lead a full, well-rounded life. So, tune in every month for an inspiring, encouraging, and informative podcast!
…
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100 episodes
Mark all (un)played …
Manage series 3466007
Content provided by Dr. William T Choctaw, MD, JD, Dr. William T Choctaw, MD, and JD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. William T Choctaw, MD, JD, Dr. William T Choctaw, MD, and JD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Healthy Wealthy and Wise Podcast honors the work and legacy of Dr. William Choctaw, MD. Additionally, the podcast focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Each month, it provides listeners with actionable advice, tips, guidance, and information to help them achieve their own personal, professional, and spiritual goals. The producers of the podcast are passionate about the total person, and helping listeners build and lead a full, well-rounded life. So, tune in every month for an inspiring, encouraging, and informative podcast!
…
continue reading
100 episodes
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1 The Weight Debate: Ozempic, Lifestyle Choices, and What’s Next in Medicine 14:11
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Dive into the cutting-edge world of weight reduction medications like Ozempic with Dr. Esteban Ramirez. Learn how these tools can complement physical activity and nutrition to transform lives. Discover the latest research on their impact on diabetes, heart disease, and even dementia. Plus, find out how to partner with your physician for a balanced approach to sustainable health.…

1 Leadership in Crisis: How Dr. Esteban Ramirez Guided a University Through COVID-19 17:47
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Dive into the compelling story of Dr. Esteban Ramirez, Purdue University’s former Chief Medical Officer, and how he navigated one of the most challenging leadership roles during the COVID-19 pandemic. Learn how leadership, faith, and collaboration shaped a groundbreaking response that prioritized safety and innovation.…

1 Faith, Mentorship, and Medicine: A Doctor’s Journey to Impact 13:08
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Dive into the personal and professional journey of Dr. Ramirez as he reflects on how faith, mentorship, and purpose shaped his career in medicine and leadership. This episode is a blueprint for young professionals and seasoned leaders striving to make a difference.

1 Fatherhood & Leadership: Lessons in Guiding the Next Generation to Excellence 10:11
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In this heartfelt episode, Dr. Choctaw welcomes his son Preston for an intimate discussion on fatherhood, leadership, and the art of guiding children and mentees to reach their highest potential. Learn actionable strategies to foster meaningful relationships, navigate life’s transitions, and instill values that set the foundation for lifelong success.…

1 A Legacy of Leadership: Lessons on Purpose, Passion, and Perseverance 18:29
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Dr. William T. Choctaw sits down with Preston Choctaw to discuss the enduring impact of strong leadership and its ripple effect on future generations. From raising a family to managing thriving organizations, this episode delves into the importance of living with purpose and nurturing a legacy that inspires others.…

1 The Future of Healthcare: A Deep Dive into PACE and Holistic Care for Seniors 18:12
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Preston Choctaw discusses with Dr. William T. Choctaw, MD, JD, the revolutionary Program of All-Inclusive Care for the Elderly (PACE), shedding light on its transformative approach to providing comprehensive care for seniors. Learn how PACE serves as a model for integrated healthcare and what it means for the future of patient-centered care.…

1 Rising Above: How Hard Work and Tenacity Create Opportunity 18:01
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Preston Choctaw’s journey from balancing sports and studies to advancing his career offers a masterclass in leveraging hard work, perseverance, and continuous learning. Discover how dedication to skill development and higher education can open doors and provide a foundation for lifelong success.

1 Managing the People Puzzle: Navigating Leadership Challenges with Emotional Intelligence 17:18
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Moving into his first management role revealed to Preston that leadership isn’t just about giving orders—it’s about understanding people. This episode is a masterclass on building cohesive teams, resolving conflicts, and achieving shared goals by leveraging emotional intelligence. Listeners will learn how to adapt leadership approaches to individual personalities and align team goals, making it perfect for aspiring and current leaders aiming to master people management.…

1 The Pillbox Principle: A Simple Trick to Stress-Free Medication Management 11:40
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Dr. Choctaw unpacks “The Pillbox Principle,” showing how an inexpensive tool can reduce anxiety around medication schedules for patients and caregivers alike. Learn how to simplify routines, avoid missed doses, and reduce worry with this easy, actionable solution. Discover why even small organizational habits can bring significant peace of mind for those managing chronic illness or cognitive health challenges.…

1 Blood Pressure Myths Busted: Why Regular Checks Matter More Than You Think 16:33
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Many people think they know when their blood pressure is high, but Dr. Choctaw is here to dispel this common misconception. This episode dives into why regular monitoring is essential and how to correctly measure blood pressure at home. With tips on stress management, diet, and lifestyle changes, listeners will gain the tools they need for heart health and well-being.…

1 Hope and Health: Navigating Dementia and Depression with Compassionate Care 16:28
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Dr. Choctaw offers compassionate guidance on supporting loved ones facing dementia and depression. Listeners discover ways to help without overwhelming themselves, with insights on caregiving, therapeutic conversations, and self-care for sustained emotional resilience.

1 The Masterclass on Memory: How to Protect Your Mind as You Age 16:49
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Join Dr. Choctaw in this in-depth session where he unpacks how aging affects memory and cognition, along with the ways each of us can support our brain health. Listeners will gain insights into lifestyle habits, nutrition, and mind-strengthening activities that are proven to support memory over time.…

1 Blood Pressure and Brain Health: Can Managing Hypertension Prevent Dementia? 16:41
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Dr. Choctaw explores the powerful connection between blood pressure and cognitive function, uncovering how effective blood pressure management could reduce the risk of dementia. With practical advice, listeners discover steps to protect both their hearts and minds.

1 No Bad Days: Reclaiming Power Over Our Perceptions and Actions 24:52
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In this enlightening episode, Dr. William T. Choctaw and Laura explore how shifting our perspectives can prevent “bad days” and empower us to lead with resilience and purpose. Dr. Choctaw shares practical strategies to help listeners overcome negative thinking and take control of their mental and emotional responses. Laura’s insights into her leadership journey show how self-leadership begins with owning one’s mindset, even in challenging circumstances.…

1 A Seat at the Table: How Laura Franklin Plans to Represent Baldwin Park’s Voice 15:15
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Laura Franklin discusses the importance of having a voice at the table and the challenges she has overcome as an African American woman in local politics. Discover her goals for transparent governance, equitable growth, and community well-being.
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