Building a Robust Wellness Program for Law Enforcement: Special Guest Officer Justin Breton

On Air by Yoga For First Responders

Implementing proactive wellness programs in law enforcement agencies can lead to a decrease in reactive responses to critical incidents. Officer Justin Breton from the Manchester, New Hampshire Police Department shared insights on how their agency successfully implemented proactive wellness programs.

Officer Breton emphasized the importance of creating programs that reach in rather than expecting officers to reach out. By offering wellness programs that officers want to engage in and find immediate value from, the agency encourages proactive participation in self-care practices.

The agency's focus on proactive training, including mental health and wellness education for new hires and in-service training for all officers, allows them to address wellness issues before they escalate. By providing resources and training on burnout, compassion fatigue, financial wellness, physical fitness, sleep, and nutrition, officers are equipped to manage stress and maintain well-being.

Officer Breton highlighted the crucial role of administrative buy-in in fostering a culture where officers feel safe to seek help without fear of negative consequences. Having the support of four different police chiefs who backed the wellness programs created a supportive environment where officers could trust that seeking help would not hinder their career progression.

By promoting a culture of self-care, providing resources for early intervention, utilizing tools for measurement, and gaining administrative support, agencies can create a supportive environment where officers feel empowered to prioritize their well-being and effectively manage the challenges of their profession.