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Ep. 102 - The Wisdom of Your Body
Manage episode 429484032 series 3479964
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Understanding Your Body's Natural Barriers: Protecting Against Illness
In this episode of the Reality of Health Podcast, we delve into the importance of your body's natural barriers—such as your skin and gut lining—in protecting against illness. Learn how these barriers function and why it is crucial not to breach them through methods like injections. We also discuss the benefits of obtaining nutrients from whole foods rather than supplements, emphasizing the body's ability to selectively absorb what it needs. Join us as we explore how proper nutrition and respecting the body's natural defenses are key to maintaining health.
00:00 Introduction to the Reality of Health Podcast
00:19 Understanding Body Barriers
00:52 The Importance of Skin and Gut Barriers
02:24 Vaccines and Body Reactions
04:53 The Wisdom of the Body's Natural Barriers
05:57 Nutrient-Rich Foods vs. Supplements
08:15 Biological Transmutations and Alchemy
09:55 The Power of Whole Foods
19:01 Conclusion and Final Thoughts
103 episodes
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