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Finding Balance Between Entrepreneurship, Motherhood and Healthy Habits | E11
Manage episode 372172329 series 3480225
Content provided by Rachel Hague, Sam Conaway, Rachel Hague, and Sam Conaway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hague, Sam Conaway, Rachel Hague, and Sam Conaway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, Sam and Rachel delve into the challenges of being an entrepreneur with balancing life outside of work. Sam opens up about how her pregnancy shifted her perspective on achievement. Weโll spoil the surprise here and now: Sam and Rach are competing in another body building competition. They open up about their why in pursuing this goal, as well as the habits theyโre constructing to get themselves there.
Key Takeaways:
- Balancing motherhood with achievement
- How to be intentional with your time and energy
- Overcoming limiting beliefs with positive language
- Choosing to prioritize the process over the end destination
- Creating sustainable habits that compound with micro-winning
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๐๐ผ Rachel Instagram: https://www.instagram.com/rachellhague/
๐๐ผ Sam Instagram: https://www.instagram.com/samconawayy/
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๐ Website: www.konnecther.net
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