Transformation Starts with Healing | Britley Williams - E16

KonnectHer

In today's episode, Britley Williams, the founder of Divine Your Life, shares her incredible journey of healing. Britley opens up about her struggles with an eating disorder and feeling disconnected from her body. She made the brave decision to uproot her life and move to Denver, starting fresh in a city where she knew no one. As Britley embarked on her journey of self-discovery, she became a student of herself, learning about her body, her desires and societal projections. She discovered the power of breathwork allowing her to reconnect to her mind, heart, and body. Now, Britley's mission is to remind others of their inherent worthiness and empower them to live authentically.

Britley's journey is a powerful reminder that personal growth is not about fixing ourselves, but about remembering who we truly are and shedding those false beliefs and narratives. This episode is filled with profound insights, practical tools, and the inspiring message that we all have the power to overcome our challenges and live authentically.

Key Takeaways:

• Finding authenticity
• Overcoming self-sabotage
• How breathwork reconnects the mind, heart, and body
• How to strip away societal projections and live authentically
• Britley’s journey of healing, growth, and personal transformation

More of Britley:

🌐 Website: https://divineyourlife.co

👉🏼 Instagram: https://www.instagram.com/britleyann/

🎙️ Podcast: https://podcasters.spotify.com/pod/show/britley-williams8/

Join the KonnectHer Community:

👉🏼 KonnectHer Instagram: https://www.instagram.com/konnecther/

👉🏼 Rachel Instagram: https://www.instagram.com/rachellhague/

👉🏼 Sam Instagram: https://www.instagram.com/samconawayy/

👉🏼 KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

🌐 Website: www.konnecther.net