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Content provided by Rachel Hague, Sam Conaway, Rachel Hague, and Sam Conaway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hague, Sam Conaway, Rachel Hague, and Sam Conaway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Visualization for Stepping Into 2024 With Ultimate Clarity - E32

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Manage episode 391721916 series 3480225
Content provided by Rachel Hague, Sam Conaway, Rachel Hague, and Sam Conaway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hague, Sam Conaway, Rachel Hague, and Sam Conaway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Growth can be stressful. Youโ€™re stepping into a better version of yourself, shedding the past and progressing toward who you envision yourself becoming. Today, Rach guides us through a meditation for cutting ties to the things that hold us back from our big dreams. Calming and perfect as we enter 2024, youโ€™ll want to listen to this episode in a quiet place.

Key Takeaways:

  • The back end journey that comes along with big, scary, ambitious goals
  • How Rach started doing meditation and visualization
  • Why big goals feel scary, and how we can prepare for the mentally
  • How to become the person capable of achieving your goals
  • How to release connections to the past, negativity and things that no longer serve you

Join the KonnectHer Community:

๐Ÿ‘‰๐Ÿผ KonnectHer Instagram: https://www.instagram.com/konnecther/

๐Ÿ‘‰๐Ÿผ Rachel Instagram: https://www.instagram.com/rachellhague/

๐Ÿ‘‰๐Ÿผ Sam Instagram: https://www.instagram.com/samconawayy/

๐Ÿ‘‰๐Ÿผ KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

๐ŸŒ Website: www.konnecther.net

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 391721916 series 3480225
Content provided by Rachel Hague, Sam Conaway, Rachel Hague, and Sam Conaway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hague, Sam Conaway, Rachel Hague, and Sam Conaway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Growth can be stressful. Youโ€™re stepping into a better version of yourself, shedding the past and progressing toward who you envision yourself becoming. Today, Rach guides us through a meditation for cutting ties to the things that hold us back from our big dreams. Calming and perfect as we enter 2024, youโ€™ll want to listen to this episode in a quiet place.

Key Takeaways:

  • The back end journey that comes along with big, scary, ambitious goals
  • How Rach started doing meditation and visualization
  • Why big goals feel scary, and how we can prepare for the mentally
  • How to become the person capable of achieving your goals
  • How to release connections to the past, negativity and things that no longer serve you

Join the KonnectHer Community:

๐Ÿ‘‰๐Ÿผ KonnectHer Instagram: https://www.instagram.com/konnecther/

๐Ÿ‘‰๐Ÿผ Rachel Instagram: https://www.instagram.com/rachellhague/

๐Ÿ‘‰๐Ÿผ Sam Instagram: https://www.instagram.com/samconawayy/

๐Ÿ‘‰๐Ÿผ KonnectHer Facebook: http://www.facebook.com/groups/konnecther/

๐ŸŒ Website: www.konnecther.net

  continue reading

35 episodes

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