))
Ep. 32 How are you holding yourself back?
Manage episode 396901714 series 3481773
Content provided by Jess Diamond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Diamond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I highlight all the ways you hold yourself back in regards to self-sabotage. I explore various ways individuals unconsciously impede their success and well-being, touching on the impact of personality tests, the fear of success, and specific examples of sabotaging behaviors in relationships. Procrastination, rebellion against time, and making excuses are also discussed as common forms of self-sabotage. Throughout the episode, I stress the significance of self-awareness in recognizing and overcoming these patterns, delivering a message of empowerment and encouraging listeners to break free from cycles that may be holding them back.
Key Takeaways:
- Sabotage is a safe haven because of the comfort it provides
- Your fears, insecurities, or limiting beliefs drive your self-sabotaging tendencies
- Caution against being confined to personality test labels; human behavior is more fluid
- Recognize your patterns and seek out resources to help you overcome your patterns
Helpful Resources:
Let’s chat: https://calendly.com/coach_jessdiamond/success
Email: coach.jessdiamond@gmail.com
Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9
Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5
Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic
Music Promoted by https://www.free-stock-music.com
Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US
57 episodes
Share
