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Ep. 7 What to do When You're 'F'unemployed
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During this episode of "How To Twenty-Something," I share my personal journey and struggles from when I experienced unemployment and I offer guidance to those who are going through something similar. I discuss the significance of establishing healthy habits, maintaining a routine, and exploring new interests and career paths. Drawing from my own story of discovering my passion for personal training and transitioning into coaching, I emphasize the importance of setting goals and staying proactive during this challenging time. I also emphasize the need to prioritize mental health and avoid relying on alcohol as a coping mechanism. Ultimately, I encourage listeners to view unemployment as an opportunity for self-exploration and growth, and to know this is an unfortunate, yet normal experience in your twenties.
Key Takeaways:
- View unemployment as an opportunity for personal growth and self-exploration
- Stick to a routine, prioritize self-care activities, and focus on physical and mental wellness to stay motivated and resilient during this period
- Take charge of your finances and practice responsible spending during unemployment
- Embrace the uncertainty of unemployment as an opportunity to rediscover your passions, reevaluate your goals, and make intentional choices that align with your long-term aspirations
- Seek support from mentors, friends, or career coaches who can provide guidance and encouragement during this challenging time
Helpful Resources:
Website: jessdiamondcoaching.com
Sign up for From Doubt to Decision: https://jessdiamondcoaching.com/decisionmaking/
Want to work with me? https://calendly.com/coach_jessdiamond/success
Email: coach.jessdiamond@gmail.com
Submit a Question: https://forms.gle/QwvBrZFbZXRdCjQv9
Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5
Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic
Music Promoted by https://www.free-stock-music.com
Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US
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