19. For the People With Skinny Calves
Manage episode 372921842 series 3483897
Do you have skinny calves? Did you ignore training them for a long time? Do you want to have calves that don't look like twigs that fell off of the tree in your backyard during the fall? Good, you're just like Rob and this episode is for you. Rob talks about training the lower leg for both hypertrophy and for better performance.
Host- Rob Veltre @rob_veltre
31 episodes