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Helping Dads Navigate Bulking Realities and a Lack of Training Motivation

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Manage episode 388483705 series 3487338
Content provided by Stacy Liddell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Liddell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you stuck in the bulking phase without seeing the results you expected? Or finding it hard to stay motivated in your training routine?

I'm unraveling the real-life experiences versus the traditional theories of adjusting calories while bulking. Ever wondered if adjusting calories really matters? I’ve got firsthand insights that challenge the status quo. Plus, I tackle the tricky subject of maintaining motivation in your fitness journey.

I share personal stories and practical tips that could revolutionize your approach to fitness. Whether you’re a seasoned athlete or just starting out, these insights are invaluable.

Don’t miss out on these essential fitness truths! It’s time to take your fitness adventure to the next level!

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 388483705 series 3487338
Content provided by Stacy Liddell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Liddell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you stuck in the bulking phase without seeing the results you expected? Or finding it hard to stay motivated in your training routine?

I'm unraveling the real-life experiences versus the traditional theories of adjusting calories while bulking. Ever wondered if adjusting calories really matters? I’ve got firsthand insights that challenge the status quo. Plus, I tackle the tricky subject of maintaining motivation in your fitness journey.

I share personal stories and practical tips that could revolutionize your approach to fitness. Whether you’re a seasoned athlete or just starting out, these insights are invaluable.

Don’t miss out on these essential fitness truths! It’s time to take your fitness adventure to the next level!

  continue reading

37 episodes

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