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#005 - The TRUTH about VEGAN BODYBUILDING 🌱💪

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Manage episode 380172332 series 3489540
Content provided by Kaleja Dawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaleja Dawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Kal dives deep into the world of vegan bodybuilding with PT and competitor Liv. Liv shares her experiences as a vegan in the fitness world, discussing the challenges of muscle growth and the importance of finding alternative sources of protein and vitamins. Liv's journey serves as an inspiring example of breaking stereotypes and pursuing one's goals despite naysayers. I encourage you all to embrace hey "never say never" mindset and to get out of your own heads in order to achieve success.

Starting your vegan bodybuilding journey and looking for some structure in your gym sessions? We have a FREE beginner-intermediate gym program developed by an Air Force Physical Trainer and IFBB Australian Champion that can help you get started! Get your program here: https://manage.kmail-lists.com/subscriptions/subscribe?a=SYYMy4&g=REMvsG

Watch the video podcast:

https://youtu.be/JVAfnMH_mMg

Follow Liv:

https://www.instagram.com/livv_pt/?hl=en

https://www.facebook.com/groups/487722323408922/

Follow Physi.Kal:

https://www.instagram.com/physi.kal/

Get unique activewear:

https://letsgetphysikal.com/

Follow Kal:

https://www.instagram.com/kalejaa/

https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==

Timestamps:

[00:00:00] Intro.

[00:01:23] Vegan bodybuilding challenges.

[00:06:13] Trauma story.

[00:08:41] Starting out in bodybuilding.

[00:11:22] Wanting a sword from bodybuilding.

[00:16:11] Wardrobe malfunction on stage.

[00:18:51] The best client.

[00:23:10] Dream client: bodybuilder.

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 380172332 series 3489540
Content provided by Kaleja Dawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaleja Dawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Kal dives deep into the world of vegan bodybuilding with PT and competitor Liv. Liv shares her experiences as a vegan in the fitness world, discussing the challenges of muscle growth and the importance of finding alternative sources of protein and vitamins. Liv's journey serves as an inspiring example of breaking stereotypes and pursuing one's goals despite naysayers. I encourage you all to embrace hey "never say never" mindset and to get out of your own heads in order to achieve success.

Starting your vegan bodybuilding journey and looking for some structure in your gym sessions? We have a FREE beginner-intermediate gym program developed by an Air Force Physical Trainer and IFBB Australian Champion that can help you get started! Get your program here: https://manage.kmail-lists.com/subscriptions/subscribe?a=SYYMy4&g=REMvsG

Watch the video podcast:

https://youtu.be/JVAfnMH_mMg

Follow Liv:

https://www.instagram.com/livv_pt/?hl=en

https://www.facebook.com/groups/487722323408922/

Follow Physi.Kal:

https://www.instagram.com/physi.kal/

Get unique activewear:

https://letsgetphysikal.com/

Follow Kal:

https://www.instagram.com/kalejaa/

https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==

Timestamps:

[00:00:00] Intro.

[00:01:23] Vegan bodybuilding challenges.

[00:06:13] Trauma story.

[00:08:41] Starting out in bodybuilding.

[00:11:22] Wanting a sword from bodybuilding.

[00:16:11] Wardrobe malfunction on stage.

[00:18:51] The best client.

[00:23:10] Dream client: bodybuilder.

  continue reading

9 episodes

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