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#005 - The TRUTH about VEGAN BODYBUILDING 🌱💪
Manage episode 380172332 series 3489540
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In this episode, Kal dives deep into the world of vegan bodybuilding with PT and competitor Liv. Liv shares her experiences as a vegan in the fitness world, discussing the challenges of muscle growth and the importance of finding alternative sources of protein and vitamins. Liv's journey serves as an inspiring example of breaking stereotypes and pursuing one's goals despite naysayers. I encourage you all to embrace hey "never say never" mindset and to get out of your own heads in order to achieve success.
Starting your vegan bodybuilding journey and looking for some structure in your gym sessions? We have a FREE beginner-intermediate gym program developed by an Air Force Physical Trainer and IFBB Australian Champion that can help you get started! Get your program here: https://manage.kmail-lists.com/subscriptions/subscribe?a=SYYMy4&g=REMvsG
Watch the video podcast:
https://youtu.be/JVAfnMH_mMg
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https://www.instagram.com/livv_pt/?hl=en
https://www.facebook.com/groups/487722323408922/
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https://www.instagram.com/physi.kal/
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https://www.instagram.com/kalejaa/
https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==
Timestamps:
[00:00:00] Intro.
[00:01:23] Vegan bodybuilding challenges.
[00:06:13] Trauma story.
[00:08:41] Starting out in bodybuilding.
[00:11:22] Wanting a sword from bodybuilding.
[00:16:11] Wardrobe malfunction on stage.
[00:18:51] The best client.
[00:23:10] Dream client: bodybuilder.
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