Content provided by Kaleja Dawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaleja Dawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#004 - Behind the Bikini: The Bikini Competition Experience 👙🏆

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Manage episode 377254676 series 3489540
Content provided by Kaleja Dawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaleja Dawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we meet Madi, a first time bikini competitor who is just four weeks away from her first bodybuilding competition (she's actually now only 1 week out!). Madi shares her experiences and journey, discussing the mental and physical challenges of preparing for such a competition. She opens up about the disconnect between what she sees and what she feels, highlighting the importance of perseverance and logical thinking in a weight loss journey. Tune in to hear Madi's incredible story and gain valuable insights into the world of bodybuilding.

Watch the video podcast:

https://youtu.be/PUHyuhdg7tQ

Follow Madi:

https://www.instagram.com/madiishapi/

https://www.tiktok.com/@madiishapi

Follow Physi.Kal:

https://www.instagram.com/physi.kal/

Get unique activewear:

https://letsgetphysikal.com/

Follow Kal:

https://www.instagram.com/kalejaa/

https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==

Timestamps:

[00:00:00] Intro.

[00:01:36] The impact of bodybuilding.

[00:05:54] Increasing cardio for competition.

[00:07:27] Changes in body transformation.

[00:10:08] Mindset and Challenges in Competing.

[00:15:21] The Minnesota starvation experiment.

[00:17:10] Body dysmorphia and eating disorders.

[00:22:16] Body size and self-worth.

[00:23:37] The cost of competition.

  continue reading

7 episodes

iconShare
 
Manage episode 377254676 series 3489540
Content provided by Kaleja Dawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaleja Dawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we meet Madi, a first time bikini competitor who is just four weeks away from her first bodybuilding competition (she's actually now only 1 week out!). Madi shares her experiences and journey, discussing the mental and physical challenges of preparing for such a competition. She opens up about the disconnect between what she sees and what she feels, highlighting the importance of perseverance and logical thinking in a weight loss journey. Tune in to hear Madi's incredible story and gain valuable insights into the world of bodybuilding.

Watch the video podcast:

https://youtu.be/PUHyuhdg7tQ

Follow Madi:

https://www.instagram.com/madiishapi/

https://www.tiktok.com/@madiishapi

Follow Physi.Kal:

https://www.instagram.com/physi.kal/

Get unique activewear:

https://letsgetphysikal.com/

Follow Kal:

https://www.instagram.com/kalejaa/

https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==

Timestamps:

[00:00:00] Intro.

[00:01:36] The impact of bodybuilding.

[00:05:54] Increasing cardio for competition.

[00:07:27] Changes in body transformation.

[00:10:08] Mindset and Challenges in Competing.

[00:15:21] The Minnesota starvation experiment.

[00:17:10] Body dysmorphia and eating disorders.

[00:22:16] Body size and self-worth.

[00:23:37] The cost of competition.

  continue reading

7 episodes

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