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25. Regulating Your Nervous System Through Upper Cervical Care with Dr. Mercedes Cook
Manage episode 390389133 series 3492661
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Feeling like you're in your 70s even though middle age is still on the horizon? The stress and strain we unknowingly place on our bodies during our younger years can lead to unexpected aches and pains. To dive into this, I've invited a top expert in the field and my personal friend, Dr. Mercedes Cook, to the show.
Dr. Mercedes Cook specializes in upper cervical care and is among the world's leading authorities on the cranial cervical junction area. She employs a precise and gentle adjustment technique to realign the neck, restoring proper nervous system function and posture.
In our conversation, we delve into the responsibilities of the upper cervical spine, the causes and symptoms of its misalignment, and how upper cervical chiropractic care differs from traditional approaches. We also discuss who could benefit most from this type of care, debunk common misconceptions about the nervous system, and explore its crucial role in balancing the parasympathetic and sympathetic states.
So, without further ado - join us as we dive deep into the world of upper cervical care with Dr. Mercedes Cook.
Head to the Show Notes: https://mindin-my-wellness.captivate.fm/episode25
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