))
Motherhood, Burnout and The Power of a Positive Mindset with Tessa Kelly
Manage episode 431056930 series 3504355
Content provided by Decibelle Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Decibelle Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are BACK for Season 2! In this episode Lucy is joined by entrepreneur, author and social media sensation Tessa Kelly formerly known as London Paleo Girl. With 100 thousand followers and a forever-growing online community, Tessa shares the reality (not just the highlights) of motherhood.
Lucy deep dives into Tessa's journey through motherhood, her experience of burnout and the defining moment that gave her permission to start prioritising herself - which ultimately turned everything around. Tessa is a source of positive energy and inspiration, during our conversation she shares the tools and strategies that helped her to develop a strong and positive mindset while navigating her 'mum' era and finding balance.
If you're new to parenting and need a guiding light, are wanting to start a family and gain insight into how life could look, or just need a burst of inspiration and feel good vibes, this episode is for you.
Links:
Follow Tessa on Instagram for the reality of motherhood and feel good energy: https://www.instagram.com/mrstessakelly/
Remember to download the journal prompts be heading to: https://www.lucyspicer.com/the-journal-with-lucy-spicer
Connect with Lucy on instagram for a daily dose of motivation: https://www.instagram.com/lucyspicer_/
To find out more about working with Lucy visit: https://www.lucyspicer.com/
This podcast is produced by Decibelle Creative
16 episodes
Share
