

Alex is back! In this thought-provoking episode, we look into how media—from Hollywood blockbusters to the scrolls of social media—slyly shapes our behaviours, worldviews, and our relationships-often without us even realising it.
We explore ways to sharpen our discernment and regain control over our mind and feelings, in an era where we're constantly bombarded by the media. Alex shares actionable tools to critically evaluate content, ensuring that our values remain in alignment with our personal and professional life.
If you’re intrigued by today’s episode, be sure to check out Episode #114: Merging Passion, Purpose, and Paychecks: Aligning What You Love with What You Need featuring Joel & Yerasimos. It's another deep dive into living with purpose and making aligned choices.
Apologies for the slight delay in releasing this episode! I was recovering from a viral infection but am now almost back in full swing. Thank you for your patience as we gear up to close out the season with our final two episodes.
Key Moments:
About Alex Mill: Alex has started her career as a photographer, camera operator and video editor. Writing & directing short films has been a part of her life since age 15, as well as acting in youth drama circles and improv groups. Since 2013, Alex has been mainly working in London, UK, as an assistant director in film & advertising. Alex has a keen interest in storytelling and reflecting on human consciousness. She desires to bring about change within the industry while also acknowledging its complex nature.
126 episodes
Alex is back! In this thought-provoking episode, we look into how media—from Hollywood blockbusters to the scrolls of social media—slyly shapes our behaviours, worldviews, and our relationships-often without us even realising it.
We explore ways to sharpen our discernment and regain control over our mind and feelings, in an era where we're constantly bombarded by the media. Alex shares actionable tools to critically evaluate content, ensuring that our values remain in alignment with our personal and professional life.
If you’re intrigued by today’s episode, be sure to check out Episode #114: Merging Passion, Purpose, and Paychecks: Aligning What You Love with What You Need featuring Joel & Yerasimos. It's another deep dive into living with purpose and making aligned choices.
Apologies for the slight delay in releasing this episode! I was recovering from a viral infection but am now almost back in full swing. Thank you for your patience as we gear up to close out the season with our final two episodes.
Key Moments:
About Alex Mill: Alex has started her career as a photographer, camera operator and video editor. Writing & directing short films has been a part of her life since age 15, as well as acting in youth drama circles and improv groups. Since 2013, Alex has been mainly working in London, UK, as an assistant director in film & advertising. Alex has a keen interest in storytelling and reflecting on human consciousness. She desires to bring about change within the industry while also acknowledging its complex nature.
126 episodes
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