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Ep. 03: Creating Secure Intimacy with Tammy and Lee
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I have a conversation with my dear friend Lee, who co-founded the modern relationship school for women called Aligned Attraction with her partner, Ani.
They guide women who are ready to take a stance of “fierce love" to cut through the illusion of unworthiness and feel deeply safe to be themselves in relationships.
Lee is one of my go-to’s to talk to when I'm trying to figure out my own dating life and how to navigate each phase of dating that I’m in. In our conversation, I'm bringing her exactly what's present in my dating life right now, and her nurturing presence and consistent way of showing up is so helpful for me to get some clarity on what it is that I need and how to voice it in an empowered way.
Episode Highlights
10:06 - There are plenty of moments where I need to be reminded that I'm worthy and that I don't have to prove myself.
22:45 - One of the things that I share with my clients, most of whom are single and wish to attract the love of their life and create a healthy thriving relationship is treat yourself the way you would want your partner to treat you and become that partner to yourself.
45:53 - Intimacy doesn't mean perfection. It doesn't mean you've in a vacuum done all your inner work and your attachment wounds are healed. Intimacy often means getting messy together and allowing ourselves to be seen first by ourselves.
48:30 - Sometimes when we have a hot and heavy spark, there's a lot of trauma bonding that's happening and if we don't do the work to maintain the spark, then it can burn out just as fast as it started.
Join me, Lee and Ani for a free live workshop on Valentine's Day:
Join my 3-month program The Art of Relating:
Join my 6-month program Awakening the Wild Woman:
Get my digital course to regulate your nervous system:
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