))
Episode 01: The Perspective of Choice
Manage episode 394435423 series 3548084
Content provided by Brianna Harwart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Harwart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Life After College, the podcast where we tackle the art of navigating life's choices and emotions.
In this episode, we're focusing on the power of perspective in managing our feelings and responses.
We'll explore how to own our emotions and respond to challenges with empowerment and intentionality.
Join me as we embark on a journey of self-discovery, learning to harness our inner strength to make life after college fulfilling and successful.
Here are the highlights:
(0:08) Choosing how we feel based on others actions
(1:45) Choosing emotions and reframing negative experiences
(3:25) Coping with disappointment and moving on
(5:41) Reflecting on experiences and identifying lessons learned
(7:18) Taking control of emotions and perspective for success
Connect with Coach Brianna here:
31 episodes
Share
