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Episode 36: Ready, Set...Pause
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Here on the Life After College podcast, we are all about growth, being in action, and being resourceful. But what about those moments when things are a challenge? What about when you don’t feel like being resourceful?
I got you!
There are many times when I have felt unresourceful. Where I have been up against things, frustrated, and not in the mood or space to want to work through things. In those moments, I have used at least one, if not all, of the strategies I share in this week’s episode.
So this week, get ready to take a breath because it is all about REST and creating the SPACE to realign while on your growth journey.
Here are the highlights:
(00:59) Shifting Gears: Moments of Unresourcefulness
(02:27) Strategies for Overcoming Unresourcefulness
(04:23) Strategy 1: The Power of Taking a Pause
(09:37) Strategy 2: Finding Support in Challenging Times
(13:31) Strategy 3: Practicing Self-Compassion for Growth
(19:18) Conclusion
Referenced on this episode:
➡️ Episode 35: Being Resourceful
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