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20: Unlocking Body Wisdom with Carah Elizabeth
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Carah Elizabeth, a former mental health therapist, explores a transformative journey into body wisdom coaching. Her approach goes beyond traditional psychology, emphasizing the innate wisdom within us. By sharing and teaching about the chakra energy centers—starting with the foundational root chakra—she teaches us and her clients how to find safety, strength, and fluidity. Carah’s holistic blend of Eastern philosophy, nourishment, and movement allows her to impact people globally through online sessions. Her pivot was driven by intuition and a deep desire to facilitate profound healing.
Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.
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