Getting the Most Out of Fitbod: Workout App Features, Tips, & Wins

Mindful Muscle

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/state-secrets-inside-the-making-of-the-electric-state">State Secrets: Inside The Making Of The Electric State</a></span>

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State Secrets: Inside The Making Of The Electric State

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Step inside the world of The Electric State! Join host Francesca Amiker as she takes you behind the scenes of Anthony and Joe Russo’s epic new Netflix adventure. Over six in-depth episodes, explore how the filmmakers transformed Simon Stålenhag’s stunning graphic novel into a cinematic experience like no other. Exclusive interviews from the cast and crew—including Millie Bobby Brown, Chris Pratt, Stanley Tucci, and the Russo Brothers—will help break down the film’s jaw-dropping visuals, emotional core, groundbreaking technology AND the creative secrets that make The Electric State. Join us in the countdown to The Electric State premiering exclusively on Netflix on March 14th. State Secrets: Inside The Making of The Electric State coming March 7th.

20 days ago 30:45

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Welcome to another episode of the Mindful Muscle Podcast! In this episode, hosts Gio and Jody explore their personal fitness journeys, how they achieved a collective 140-pound weight loss, and maintain healthy habits with the help of the FitBot app. They discuss the power of starting a fitness journey later in life, with Gio starting at 47 and Jody at 36, and how the FitBot community provides support and encouragement. Learn about Gio’s three favorite features of the FitBot app: year-end stats review, on-demand workouts, and saved workouts functionality. Additionally, they offer insight on customization options, sharing routines, and the importance of staying motivated. Don’t miss the valuable fitness tips and motivational advice tailored for beginners and seasoned fitness enthusiasts alike!

00:00 Introduction and Hosts' Background

00:39 Starting a Fitness Journey Later in Life

02:55 FitBot App Features and Personal Experiences

05:06 Importance of Accurate Calorie Tracking

06:55 Strength and Volume Stats

13:23 On-Demand Workouts and Equipment

20:28 Saved Workouts and Customization

28:54 Community Support and Final Thoughts

59 episodes