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How to Combat Body Dysmorphia
Manage episode 404830413 series 3556082
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Personal trainer Jayd Harrison gives tips for people who started their fitness journey with fat loss & are now struggling with body dysmorphia during their muscle-building phase.
More on this episode: https://jaydharrisonfitness.com/coaching-corner-podcast/2023/11/27/episode-9-how-to-combat-body-dysmorphia
Watch on Youtube: https://youtu.be/vCK6oGQNQe8
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