How 5 minutes of breathing can change your entire day! Inspiring conversation with Breathwork coach Eddie Nelson
Manage episode 406143640 series 3556960
All I can say is wow! Some conversations really click, and this was one of them. Eddie is a qualified breathwork coach and has inspired many with her teachings. Eddie explains how the power of breath completely changed the trajectory of her own life.
This was a great reminder of how just 5 minutes of mindfulness can completely change your life. Breathing is the most natural thing we do, so be intentional and make the most of this incredible practice.
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