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Why weights won't make you bulky - Model trainer Janis Blum explains all!
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On today's episode I chat to my personal trainer and good friend, Janis Blums. Janis is IMG's and CHIC's go-to when it comes to finding their models a trainer. He has taught me so much when it comes to the mind body connection, and he is the man who changed my perspective when it comes to weight training!
I loved filming this episode. Let me know if we should do a part 2 as we had so much more we wanted to speak about.
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