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Your Cellular Health = Your Overall Health, The Top 2 Tools to Build Cellular Health w/ Justine Stenger
Manage episode 420913197 series 3556999
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You cannot have optimal health without healthy cells. There is a critical component of every cell in our body that can be supplemented, but nobody is talking about it. And you can combine it with circadian biology, structured water, and other simple natural tools for even better health.
“No supplement or powder or protocol or IV treatment or hyperbaric oxygen or ozone or whatever it is, is going to replace your body's need to be in an environment that's conducive to health and healing.” - Justine Stenger
You’ll Discover
- The first thing we do each morning that is wrecking our health
- Why circadian biology is so powerful and no amount of pills or supplements can overcome it
- Why darkness is just as important as light
- Why the timing of when we eat is just as important as what we eat
- Why your mitochondria determine how healthy you ultimately are
- The 2 things that are likely to support your health more than anything else
- The impressive results Justine has seen with her favorite supplement
- How to remyelinate the brain for a better attitude
- How one client reversed her fatigue and inability to think clearly
- How light pollution can throw off your body’s circadian rhythm
- The importance of total and complete darkness at night
- Why your environment needs to be considered first before rushing to heal the body
- All the data to support using phospholipid therapy to restore cellular health
- Why supporting mitochondrial health can move the needle for so many health conditions
- The critical component of every cell in our body that can be supplemented, but nobody is talking about
- The mindset shift that helps people out of chronic illness
- How long people should expect to be on a healing protocol
Listen now and stay wise!
Connect with Justine:
Instagram: @justinecellularnutrition
Website: www.justinestenger.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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