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Ep. 81 How to Find More Bliss with Daniela Wolfe
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Wouldn't it be nice to have more bliss in your life?
If you've been feeling stressed, overwhelmed or burnt out, thinking about bliss may seem like a fairy tale. But finding bliss is actually closer than you think.
To help us find more bliss, we are joined by Daniela Wolfe. Daniela is the founder of Best D Life, where she helps busy working moms ditch the overwhelm, guilt and burnout to productively manage their time and find more energy.
In this episode, Daniela teaches us simple ways to find our bliss, how we can reframe our thoughts, better manager our time, drop the guilt and practice real acts of self care.
If you've been feeling like it's been impossible to find a moment to breathe with all of the things going on in your life, this episode is for you.
Connect with Daniela Wolfe:
Website: bestdlife.com
Instagram: @best_d_life
Facebook: Daniela Wolfe
Free Chaos To Calm Mom Method Framework
Take the On the Brink of Burnout Quiz and get next steps to help you show up every day as your best, well cared for self.
Learn how to manage your time, fit in what you HAVE to do AND what you WANT to do, without the burnout, overwhelm, and guilt in Daniela's Time Takeover Micro-Course.
Connect with me, Ariel Vaughan Bredder:
Instagram: @beyoutifulchick
Instagram: @itstimetobeyoupodcast
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