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77. Mini Jolt: Embracing Autumn: A Season of Introspection
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The first few weeks of autumn allow us to settle into a more predictable, cozy routine. I don’t know about you, but I’ve always found autumn to be a season of introspection and the perfect time to slow down and take stock of what’s going on in our lives.
As the summer energy comes to an end, I’ve been curious to know how many people give even a small bit of attention to exploring and tending to their inner needs, and my goal with this episode is to help you do just that by giving you some questions to ask yourself, as well as a few tips for keeping your desires and priorities at the forefront as you go about your days.
I would love to know something that inspired you or an autumn routine you’ve incorporated into your life to live more intentionally! Share today’s episode with a friend on Instagram and be sure to tag me - @whitneywoman!
Here’s what to look forward to in today’s episode:- Turning inward to tend to your needs
- How to protect your priorities
- Three questions to ask yourself and reflect on
- Tips for keeping your desires and priorities at the forefront
SHOW UP AS YOUR BEST SELF TODAY: A free, 5-minute guided meditation
Connect with Whitney: Email l Instagram l Website l Electric Ideas Podcast l Meditation: Show Up For Your Best Self
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