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The Gottman Method and Beyond: Yulia's Roadmap to Strong Relationships
Manage episode 407115524 series 3557940
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In this episode of the "Eternally Amy" podcast, Amy Liz Harrison introduces her guest, Yulia, who then shares her personal journey of recovery and growth, highlighting her shift from pursuing relationships out of loneliness to seeking healthy connections based on shared values. She emphasizes the importance of asking meaningful questions to truly understand potential partners and selecting those who align with your core values. Yulia also talks about the Gottman Method and its seven rules for healthy relationships. She discusses how it shifted her perspective and provided her with the resources she required to cultivate a strong and fulfilling relationship. She suggests that if you want to make connections that last, you should not be afraid to ask for assistance, work on improving your emotional intelligence, and practice effective communication. Listen to the podcast to learn more!
In this episode, we also talked about:
Common Conflict & Divorce Triggers
Uncomfortable Money Conversations
Intellectual Approach to Relationships
Challenges of Modern Dating
Deepening Knowledge of Partner's Inner World
Nurturing Love and Positive Attention
Responding Positively to Bids for Connection
Identifying Toxic Behaviors
Unhealthy Control & Guilt Inducing
Physical & Emotional Safety
Balancing Acceptance and Expectations
Inner Work Before Dating Again
Healing and Reconnecting with Parents
Taking Responsibility in Relationships
Empowerment Through Personal Growth
Unconditional Love and Forgiveness
Coaching for Healthy Relationship Dynamics
112 episodes
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