Ep 7: Mindfulness the Feldenkrais Way

Feldenkrais for Life Podcast

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3y ago 30:32

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The Feldenkrais Method® can enhance and invigorate your mindful practice. Whatever your practice - yoga, meditation, Tai-Chi, Aikido, or moving boulders - Feldenkrais lessons can make what you do easier.

Visit Donna’s site: https://DonnaRay.com

Visit Al’s Site: https://AchievingExcellence.com

Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.

31 episodes

#Fitness #Self-Improvement #Al Wadleigh #Donna Ray #Feldenkrais #Mindfulmovement #Alwadleigh #Awareness #Awarenessthroughmovement #Donnaray #Feldenkraismethod #Functionalintegration #Mindfulpractice #Moshefeldenkrais #Podcasting Education

Ep 7: Mindfulness the Feldenkrais Way

Feldenkrais for Life Podcast

published 3y ago

MP3•Episode home

Visit Donna’s site: https://DonnaRay.com

Visit Al’s Site: https://AchievingExcellence.com

Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.

31 episodes

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