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Content provided by Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S2 E4: Are You Comfortable in Your Misery?

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Manage episode 407179652 series 3558610
Content provided by Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn to move from negative states into positive ones. Experience pleasant sensations of the present moment. Integrate feelings for more effortless flow from one state to another with the Feldenkrais Method.

Visit Donna’s site: https://DonnaRay.com

Visit Al’s Site: https://AchievingExcellence.com

Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 407179652 series 3558610
Content provided by Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn to move from negative states into positive ones. Experience pleasant sensations of the present moment. Integrate feelings for more effortless flow from one state to another with the Feldenkrais Method.

Visit Donna’s site: https://DonnaRay.com

Visit Al’s Site: https://AchievingExcellence.com

Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.

  continue reading

32 episodes

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