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Dan Buettner of Blue Zones Connects Food to Longevity
Manage episode 407217153 series 3558891
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What food will add four years to your life? What are the top five foods everyone should eat? What do all recipes for longevity have in common? From the Four Seasons-Santa Barbara, Blue Zones Founder and author of The Blue Zones Kitchen, Dan Buettner sits down with Elysabeth Alfano to dish on how Americans are forgoing 10-14 years of healthy longevity and how to fix this.
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