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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 2X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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The Outlier Health Podcast
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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Eat to Live
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Eat to Live

Jenna Fuhrman, Dr. Fuhrman

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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
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The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement. We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
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Welcome everyone to my podcast Awesome Vegans with Elysabeth Alfano. This podcast will feature in-depth interviews with plant-based celebs, politicians, athletes, entrepreneurs, influencers, environmentalists, doctors, chefs, animal activists and so much more! I am dedicated to exploring how certain individuals are making the world a better place for themselves, those around them, our environment and our animals through their food choices, practices and businesses. I really do believe if we ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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Join us as we share our experience, expertise, and journey towards living a whole food plant-based lifestyle. Tune in to hear about aspirational aging, the latest nutritional research on disease prevention and reversal, and much more (including healthcare policy). Cheers to all things green and good! Live long and well💪🥗🧘🏻‍♀️
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Have you been struggling with your weight for years, and are ready to shed those extra pounds once and for all? Do you know you should probably eat more fruits and vegetables but struggle to make it happen? Welcome to the Eat Those Plants Podcast, where we talk about losing weight and feeling great by getting more plants on your plate! Each Monday, we’ll cover a new topic - from simple tips and tricks to nutrition research and everything in between - to uplift, inspire, and motivate you to e ...
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The top podcast for food and beverage professionals, BevNET’s Taste Radio features interviews with the leaders and rising stars of our fast-evolving industry. The shows also include discussion on emerging trends, innovation and news of the week from our regular cadre of hosts from the BevNET and NOSH teams. Tell us what you think at ask@tasteradio.com. You can also email us if you are interested in Taste Radio sponsorship opportunities. If you like Taste Radio, share it with a colleague, wil ...
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CardioSeeds
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CardioSeeds

Svetlana Chamoun, MD, Ph.D, DipABLM

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Revolutionizing Cardiovascular Health: Dr. Svetlana Chamoun, MD, Ph.D., DipABLM, a visionary double-Board-Certified cardiologist and Lifestyle Medicine physician. As Founder and President of CardioSeeds, she pioneers multistep lifestyle interventions, coaching, and education to combat burnout and reduce cardiovascular risk. Join the CardioSeeds podcast, where healthcare champions unite, as Dr. Chamoun fearlessly addresses the state of American healthcare, empowering listeners to embrace heal ...
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Longtime animal advocate, Hope Bohanec, covers a variety of farmed animal issues including the ethical, environmental, spiritual, heartbreaking and heartwarming aspects of living vegan. Hope has engaging conversations with inspiring guests focusing on critical reasons for living a vegan lifestyle and covering current topics such as the humane hoax, environmental impact, speciesism, and effective outreach advocating for chickens, turkeys, cows, pigs, goats and other farmed animals. Hope is a ...
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
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I AM HUMAN
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I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Happy Farmily
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Happy Farmily

Azure Farm , Annette Thurmon, Jared Thurmon

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There is one thing that brings us the most joy in life - great relationships. But if our relationships are unhealthy - life doesn’t have much joy. We have a passion for healthy relationships and getting the most out of life. We record new episodes each week in our barn here at Azure Farm, surrounded by our Farmily of chickens, donkeys, alpacas, goats, and more. In each episode, we dig into a recent story inspired by the farm, family or fun, and use these experiences as inspiration to make re ...
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Whether you're vegan, plant-based or just vegan curious, join us on a journey into the world of plant-based cooking and discover the countless benefits of eating less meat and more veg. Bought to you by Holly Johnson and Molly Pickering from Vegan Food & Living – the UK's ONLY dedicated vegan magazine – we chat to actors, activists, wellness experts, nutritionists, doctors, scientists and chefs to find out how to cook vibrant, tasty meals that will not only help us to live healthier, happier ...
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Welcome to Toxic Free with KB, the podcast where Host "KB," a Toxic Free Lifestyle Advisor, takes you on a transformative journey to enhance your health, well-being, and lifestyle. Join KB in engaging conversations with experts as they guide you towards a toxic-free life. Discover valuable insights on achieving a healthy body, a clear mind, a nourished soul, and fulfilling relationships. Get ready to be inspired and empowered to make positive changes in your life. It's time to live your best ...
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Roger de Latino Vegano Podcast comparte toda su experiencia sobre este estilo de vida, vegano desde 2002 y con una pasión por locucion, le trae a la comunidad mundial información, comentarios, entrevistas, historias y la parte del movimiento que los demas no quieren contarte. [Eng] Latin Vegan podcast is an initiative that came from the host Roger that one day while he was researching some top vegan related books in Spanish. He then came to the conclusion that not much information is out the ...
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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Science isn’t as black and white as the media often portrays it. Join former science teacher and vegan educator Sarina Farb for nuanced, honest, and holistic conversations exploring the gray areas of science and ethics in society. If you care about making the world a better place, like doing your own critical thinking, and are tired of censorship, corporate bias, and politicized science, this is the podcast for you! The Science is Gray podcast takes a critical look at the intersection of sci ...
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A holistic health and wellness-forward show for the vegan-curious and the curious-vegan... Ella Magers is on a mission to revolutionize the way we as human beings navigate this adventure we call life holistically, both by up-leveling our own health and wellbeing through self-compassion, but also expanding our circle of compassion to all living beings in the earth itself. She's found that the most powerful way to move through the world is with curiosity, and the openness and desire to discove ...
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LIVN TRUTH is proud to present the LIVN TRUTH podcast!This podcast is an adjunct to our founder's, Nifiah Reid, lifestyle medicine practice in which we coach on nutrition, fitness and lifestyle modifications. This is a safe space where we will learn and grow together. It also allows for us to engage as a community, have some truthful dialogue about chronic illnesses and partner together to change the status quo in healthcare.
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Working to remove some of the stigma of being vegan. Vegan food doesn't mean we eat salads or "rabbit food". Food made without animal contents is just food. On our channel we interview and have interesting conversations with other members of the vegan community, discuss why they adopted their lifestyle, how it changed their life and their advice for people just starting their vegan journey.
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show series
 
You might be wondering if you really need to supplement with a multivitamin on a plantbased diet? In today's episode I am going to break it all down for you: from the key vitamins and nutrients we need to pay attention to and why, how we can get them through food first and what the research shows on supplementation. Plus, do they supplement in the …
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On today's episode, let's answer these important questions: If someone you were talking to was concerned about their protein intake if they moved to a plant-based diet (because they heard that plant-based protein isn't as "good" as an animal-based diet), what would you say to them? If the person asked about how much protein they should be eating in…
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Wednesday, February 21st. In this episode we talk about: Matt's king oyster mushroom bacon Weather report: Healthier Beyond Meat announced, plant-based diet cuts sleep apnea risk by 19%, Meati lays off 13% of workforce A Plant-Based Diet and Its Relationship with Oxidative Biomarkers in Footballers () Tune in live every weekday at 11am to watch on …
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In this episode of the Protein Production Technology International Podcast, join us as we engage with the insightful Sue Garfitt, CEO of the Protein Brewery. With a rich 25-year legacy in the food industry, Sue reveals the innovative strides behind Fermatine, their pioneering product in plant-based nutrition. From scaling production challenges to n…
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Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you? Book your free consult On this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. …
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[Part 2] Why Vegans WON’T Tell You They’re Vegan: The Other Side of Vegan Stigma by Emily Moran Barwick at BiteSizeVegan.org Original post: https://bitesizevegan.org/why-vegans-self-silence/ Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, an…
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This week we speak to the renowned cardiologist and staunch advocate for a plant-based diet, Dr. Kim Williams. With an illustrious career in cardiovascular medicine, Dr. Williams has served as the President of the American College of Cardiology and has consistently championed the transformative power of plant-based nutrition for heart health. Dr. K…
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Watch the full video interview on YouTube here: https://youtu.be/w76HgPmnwhU Dr. Georgia Ede (IG: @georgiaedemd) is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant. Dr. Ede speaks internationall…
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Are you getting the absolute most out of your training sessions, and programs? This week's topics: 1. Who wins? Old school vs. New school 10:04 2. Using RPE vs. RIR vs. Percentages 28:48 3. What if you don't follow a scale? 48:07 4. Should you get your bloodwork done? 53:43 8 week Complete Coaching giveaway: Enter here Join our community and hang o…
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Tuesday, February 20th. In this episode we talk about: Doug tries kava on his weekend getaway Weather report: Smashburger adds jackfruit burger but bun isn't vegan, Korean vegan tour launches, BK includes Impossible Whopper in new app promo, new documentary Pignorant Could the 'Third Wave' of Vegan Cheese Move Flexitarians Off Dairy? () Culture War…
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Lois Ellen Frank's most recent cookbook, Seed to Plate, Soil to Sky: Modern Plant-Based Recipes using Native American Ingredients, offers delicious recipes and shows how embracing Native American food practices and philosophies can help heal our planet. Feeling overwhelmed or hopeless about the environment and our role in its degradation. Frank exp…
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Radhi Devlukia is a plant-based cook, recipe developer, mission-driven entrepreneur, and co-founder of Juni Tea. Her debut cookbook “JoyFull" comes out in February 2024. We discuss mindful cooking and eating practices, and what “intuitive eating” means. Born and raised in the UK, the rich traditions of her Indian culture played a significant role i…
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If it feels like you’re navigating constant shifts in how retailer buyers measure traction and determine metrics for success, you’re not alone. Jason Burke, for one, has been wrestling with the issue for years. Jason is the founder of The New Primal, a better-for-you meat snack brand that debuted in 2013, and also sauce and seasoning brand Noble Ma…
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Have you ever been dragged into something reluctantly, only to come out completely blown away? Well, that's exactly what happened to me (Annette) when Jared convinced me to attend this mysterious “retreat” up in Canada, which he attended last year. I was skeptical, to say the least, but let me tell you, it was a game-changer! In our latest episode,…
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People seem to panic when it comes to getting enough protein, particularly when I mention plant-based diets. Everyone seems to be worried about hitting protein requirements, even though I've never seen a case of protein deficiency in my 15 years of medical practice. We now have an abundance of research confirming that even vegans who aren't paying …
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I ended up getting on [The Great American Baking Show] which was crazy... went over to London and shot for six weeks and just had the time of my life. When I got home I was like, I don't want to go back to doing hair. I feel like this is my actual calling, like this is what I should be doing. And it was from that moment on that I kind of started tr…
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[Part 1] Why Vegans WON’T Tell You They’re Vegan: The Other Side of Vegan Stigma by Emily Moran Barwick at BiteSizeVegan.org Original post: https://bitesizevegan.org/why-vegans-self-silence/ Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, an…
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Get ready to take your raw dessert game to the next level with this collection of insanely delicious and nutrient-packed vegan recipes. Professional raw chef and culinary instructor Crystal Bonnet shows you how to make plant-based treats with fresh, creative flavors―from earthy lavender truffles to refreshing mint cream tarts. Her straightforward d…
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An Inconvenient Diet by Victoria Moran at MainStreetVegan.com Original post: https://mainstreetvegan.com/an-inconvenient-diet-by-victoria-moran/ Reason For Vegan Series: https://hopefortheanimalspodcast.org/reason/ Humane Hoax Online Conference: https://www.humanehoax.org/the-humane-hoax-online-conference Main Street Vegan Academy is the premier tr…
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A deep dive into assessing, periodising, and maximising outcomes for both physique and strength athletes. This week's topics: 1. Periodising strength vs. hypertrophy 15:30 2. Weight classes & time between comps 22:28 3. Numbers won't tell you everything 38:41 4. The hierarchy of exercise selection 51:12 5. Assessing physique/morphological needs 1:1…
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Do you think dietary fat is bad? Do you follow a low fat diet because you think a high fat diet is unhealthy? Have we all been duped? In the seventies and eighties, there was this general recommendation to avoid fat, thinking that fat was causing disease. We hadn’t yet started to study the different types of fat and knew nothing about good fats. Ev…
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Have you ever pondered the sheer scale of your untapped potential or the true meaning of your quest for significance in this world? Join me, Dr. Yami, as we journey through the intricacies of human nature, uncovering the delicate balance between our inherent imperfections and our profound capabilities for transformation. Listen in as we celebrate t…
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Dr Neal Haddaway is a photojournalist and environmental photographer whose work highlights the damaging impacts of capitalism and unchecked economic growth. With a PhD in environmental science and a 20-year career in environmental research and academia, Neal boldly chose to transition his career to photography fuelled by a desire to inspire others …
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We talk about habits for long-term health and fitness all the time, but what about avoiding sickness in the short-term? As four busy parents, we've all got our own favorite techniques, some wackier than others. In this episode we mix science and pseudoscience and share everything we believe is important for keeping ourselves and our families health…
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On the heels of its well-received Super Bowl ad, Poppi is getting a lot of attention. According to a report in Bloomberg, the mid-calorie, prebiotic soda brand is rumored to be an acquisition target, a topic the hosts discussed in the episode. They also chatted about Coke’s new Gen Z/TikTok-inspired “Tears Of Joy” soda, a trio of “loaded” cereals a…
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Culinary Medicine at NYU: Dr. Sara Zayed’s Mission to Revolutionize Medical Education by Megan Edwards at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/culinary-medicine-training-for-nyu-med-students-dr-sara-zayed-interview/ Related Episodes: 271: Doctors Don’t Learn Nutrition in Med School. Here’s How That Affects You…
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Thursday, February 15th. In this episode we talk about: Doug's solo getaway this weekend Weather report: Pamela Anderson doesn't wear makeup anymore and has acquired a skincare company, New Culture gets GRAS recognition from FDA for new precision-fermented casein, red packaging makes omnivores more likely to enjoy plant-based meat Kids Can Join the…
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Do you want to know the truth about grass-fed beef? Regenerative grazing? Free-range eggs? This episode is jam packed with the jaw-dropping reality of greenwashing. Vasile Stanescu is an Associate Professor and Chair of Communication at Mercer University. He received his Ph.D. in the program of Modern Thought and Literature (MTL) at Stanford Univer…
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While traveling in India, Elysabeth asks her friend James Robinson about his plant-based journey and what products he enjoys to get insights into what consumers like him want out of the sector. Subscribe! For plant-based media/branding consulting and public speaking, reach out at elysabeth@elysabethalfano.com. For more information, visit ElysabethA…
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[Part 2] Neuropathy and Diet: How Nutrition Impacts Nerve Damage by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/neuropathy-nutrition/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more t…
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Brittany Jaroudi battled weight and health issues for most of her childhood and, even as a young newlywed, suffered chest pains and panic attacks. Lab tests confirmed she was on a dangerous trajectory similar to her parents. Her Dad had had a triple bypass and her Mom battled cancer multiple times when Brittany was young. In 2016, after watching Fo…
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Wednesday, February 14th. In this episode we talk about: Weather report: Lab-grown meat off the menu at the two restaurants that once served it, Revo plant-based salmon lawsuit, more vegan restaurants adding meat to the menu Stop Using 'Misleading' Ultra-Processed Label, Says New Report ( 54% of Europeans Avoid Plant-Based Meat Because It's Ultra-P…
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[Part 1] Neuropathy and Diet: How Nutrition Impacts Nerve Damage by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/neuropathy-nutrition/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more t…
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We are thrilled to have Dr. Joel Kahn as our special guest. Dr. Kahn is an esteemed American cardiologist, integrative medicine practitioner, and a passionate advocate for plant-based nutrition. With a wealth of experience and expertise, he brings a unique perspective on heart health and holistic well-being. Dr. Kahn is also the co-creator of The H…
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Watch the full video interview on YouTube here: https://youtu.be/tN9o1oBDX-M Dr. Cate Shanahan (IG: @drcateshanahan) is a board certified Family Physician whose books have taught a generation of ancestral health influencers and nutrition-oriented MDs about the benefits of bone broth, organ meats, fermented foods and the damaging effects of a collec…
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Tuesday, February 13th. In this episode we talk about: Matt enrolls in sleep improvement program Weather report: Vegan diet linked to better urinary and sexual health in prostrate cancer patients, cell-cultivated cocoa and coffee coming, MELT cheese debut Cowspiracy is the 'Most Effective' Vegan Documentary, Poll Finds () Tune in live every weekday…
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It's not just about eating more - it's the lifestyle changes, feeling sluggish and slow, and seeing numbers go up. This week's topics: 1. Struggles of getting more food in 8:31 2. People who don't put weights away 18:48 3. A lot of food is great, until it's not 31:46 4. Feeling lethargic & bloated 41:36 5. Tips for a more tolerable surplus 50:56 Gr…
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“The more things change, the more they stay the same” would be an apt slogan for indoor farming pioneer Gotham Greens. Launched in 2011, the New York-based company operates a nationwide network of 13 high-tech hydroponic greenhouses and markets premium, hyper-local leafy greens, herbs, salad dressings, dips and cooking sauces. The products are sold…
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Sustaining romance and passion can be a formidable challenge, right?! Let's face it: we're not teenagers anymore, and the honeymoon phase fades away as life gets in the way. Life's challenges, career demands, and external stressors can temporarily dampen the flames. Anyone's got a headache? ;-) So, how do you keep the magic alive in a long-term rel…
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I heard a lyric from a song the other day... that said, "There's no one more thankful to sit at a table than the one who best remembers hunger's pain." And so when these hard times come and these moments, it really is like a gut punch. But then you look back and it just makes you appreciate things going forward. - Shane Martin When Shane Martin dec…
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