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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
 
Welcome to Nutrition Rounds, with Dr. Danielle Belardo, the podcast for anyone interested in learning about plant based nutrition through an evidence based approach. Every week we share insights and interviews with physicians who are leading experts in nutrition and health. Whether you’ve been plant based for many years, or are still searching for the perfect diet, Nutrition Rounds will inspire and empower you to live your healthiest life, backed by science. Follow Dr. Danielle Belardo! Inst ...
 
Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to d ...
 
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Plant-Strong
Semanal
 
Plant-Strong’s inaugural season marshals together an all-star line-up of some of the world’s most distinguished physicians and inspirational leaders to help Bronx firefighter, Joe Inga, change his life. A near-fatal accident on the fire ground forces Joe, a 34-year-old husband and father of two, to stare mortality in the face. Instead of spiraling back into old destructive habits, Joe decides he needs a different outcome. Join our host, Rip Esselstyn, #1 New York Times bestselling author and ...
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, you’re in for a treat!
 
Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat yourself with more compassion? Ordinary Vegan addresses all aspects of eating and living healthfully. Each episode addresses commonly asked questions about being vegan, including food, cooking, recipes and nutrition. This unique podcast empowers and inspires the listeners to live a long, healthy life that is also kind to the planet and animals.
 
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No-Bullsh!t Vegan
Weekly
 
Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
 
Since starting in late 2016, Vevolution has been creating inspiring events for the plant-powered generation. Each episode of this podcast will share with you stories and ideas told by plant-based thought leaders from the Vevolution stage.
 
Eat For The Planet features conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.
 
Eat For The Planet features conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.
 
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Veggie Doctor Radio
Monthly+
 
Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!
 
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How To Vegan
Щомісяця
 
From the founder of the 'How To Vegan' Facebook group, comes the 'How To Vegan' podcast! Kristen Pound is here to talk all things vegan. From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, How To Vegan is gonna cover it all. So hit that subscribe button and let's get started! Make sure to check out the unedited video versions of each episode on the How To Vegan Podcast YouTube channel. It's the perfect place to connect with Kr ...
 
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In The Flow
Щомісяця+
 
Performance nutritionist Jackson Long finds flow through conversations ranging from evidence-based nutrition education for athletes, plant-based diets, meditation, exercise science, the flow state, and beyond to fuel bodies, minds, and adventure through good food and meaningful movement.
 
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Veggie Doctor Radio
Monthly+
 
Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!
 
We believe that plant-based eating is better for all humans and for our planet yet we recognize how hard it is to transition and maintain. The Jealous Vegan podcast exists to: 1) support, encourage, and cheer for those who want or need to sustainably change their way of eating, lifestyle, mindset, and habits. 2) raise the dialogue about plant-based living from dogma to honest discussion. 3) uphold our body’s unique wisdom as the ultimate authority on what we should eat.
 
Welcome everyone to my podcast Awesome Vegans with Elysabeth Alfano. This podcast will feature in-depth interviews with plant-based celebs, politicians, athletes, entrepreneurs, influencers, environmentalists, doctors, chefs, animal activists and so much more! I am dedicated to exploring how certain individuals are making the world a better place for themselves, those around them, our environment and our animals through their food choices, practices and businesses. I really do believe if we ...
 
The Unlock Wellness Podcast is hosted by Dr. Kasey Johnson, a family wellness chiropractor with a true passion of helping as many families as possible reach their highest health potential. Join us weekly as she has great conversations with experts in the health field and leaders in the community that are changing lives and inspiring people to live at their highest potential. Email questions, topic requests, or collaboration requests at drkaseyajohnson@gmail.com
 
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Jon Venus Podcast
Monthly+
 
The world is changing faster than ever. In this podcast, Jon Venus shares his journey in finding a way of living that is beneficial for health, the environment and all living beings on this planet. Jon Venus is a public figure who specializes in Personal development, health & fitness. He also lives a plant-based, vegan lifestyle and discusses all kinds of topics that can be helpful in living a fulfilling, meaningful and happy life.
 
This is nutrition "edutainment" on a mission to help you look better, feel better, and live better one meal at a time. Host Mary Purdy, MS, RDN, Integrative Registered Dietitian dishes out easy-to-digest info, tips, and advice about nutrition and healthy living, backed by over 10 years of clinical experience and a healthy sense of humor. Tune in weekly.
 
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Taste Radio
Weekly+
 
The top podcasts for food and beverage professionals, BevNET’s Taste Radio and Taste Radio Insider feature interviews with the leaders and rising stars of our fast-evolving industry. The shows also include discussion on emerging trends, innovation and news of the week from our regular cadre of hosts from the BevNET and NOSH teams. Tell us what you think at ask@tasteradio.com. You can also email us if you are interested in Taste Radio sponsorship opportunities. If you like Taste Radio, share ...
 
Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" business bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + FEARLESS version of YOU + be inspired to let go of the control Fear has on your life and LAUNCH that biz that you have always wanted to! From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story & showing fellow Mamas and women how to uplevel their belief ...
 
The Visionary Lifestyle Podcast is a seasonal weekly Variety Show Featuring: Interviews, Topic Based Episodes, and Q & A shows. I’m your host, Magda Freedom Rod: Health and lifestyle guide, mother, yoga instructor, environmentalist, conscious eating expert, content creator and world traveling digital nomad. On the show you’ll hear interviews with: Inspiring soulutionaries, change makers, thought leaders, social entrepreneurs, activists, conscious media makers, authors, yogis, conscious music ...
 
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Aliens are Vegan
Monthly
 
Join Jessica Berch and Jason McClellan as they explore all things vegan, and show that life is better when powered by booze and burritos, not animals.
 
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Active Vegetarian
Månedlig
 
Plant-Based Living Made Simple
 
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Think Plant-Based!
Monthly+
 
A Blog About Plant-Based Living.
 
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The Two Vegans
Lunar
 
A show about two vegans, and a quest to make the world a better place.
 
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Vegan Startup
Monthly
 
Will this little vegan startup end up changing the world? Let's find out together! This podcast takes you behind the scenes of Bite Society, a mission-driven vegan food startup I'm attempting to build from scratch. I'll be sharing *everything* on this wild ride so come join me... (no seriously, please join me. I need the moral support) Simon, Founder, Bite Society simon@bitesociety.com ps - "go deeper neo..." If you like the podcast, and want more, check out the blog and newsletter at biteso ...
 
One family's daily journey to getting healthy. Join us as we navigate the highs and lows of losing weight.
 
The Harvest Eating podcast is devoted to sharing my love of food, family and much more. I talk about recipes, cooking methods, different dietary regimens I have tried.
 
Pamela and Mary help you make sustainable choices in our modern world by providing you with information, tips and personal experiences.
 
Healthy is the New Gangsta! The RBG FIT CLUB PODCAST is a fresh perspective on healthy living focusing on health, love, hustle and play. Husband and wife team- acclaimed Hip Hop Artist (and Long Distance Running and Archery Coach) Stic of dead prez and Best Selling Author, Nutritionist Afya Ibomu B.S., CHHC provide weekly actionable insights for urban holistic living. Stay Lit! Join the Movement at RBGFITCLUB.COM
 
At Driftwood Magazine, we highlight a vegan world full of culture and adventure. We couldn’t do that without the support of our fantastic sponsors, who are the scientists, entrepreneurs, and artists that are innovators for the vegan revolution. On this podcast, we get an opportunity to chat with them about lessons they’ve learned and important changes on the horizon.
 
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Curiously Veg Radio
Zilnic+
 
Curiously Veg Radio sprouted up through an effort to reach plant-based and plant-curious minds alike. Our topics range from discussing scientific studies, tasty plant-based recipes, hot news topics, geeky humor, and informative interviews. The podcast encompasses serious information, personal experience, and creative dialog.
 
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Brown Vegan
Monthly
 
Brown Vegan podcast offers practical tips to start & keep going with a vegan journey, wellness, and vegan entrepreneurship.
 
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Vegan TourGuide
Daily+
 
The Vegan TourGuide Podcast brings you all the information you need about a Plant Based - Vegan Diet and Lifestyle. It doesn't matter if you're already Vegan, Gathering Information, Looking for Ideas and Advice or Somewhere in between, every episode brings you different information to guide you along your journey.
 
The Happy Health Sexy Strong Vegan podcast is for your weekly audio love, razzle dazzle, knowledge nuggets, edutainment, fact-based dialogue, embarrassing humor, great stories, “oh-wow!” moments, useful tips, and bleeding hearts. TOPICS: food, fights, fun, fitness, fashion, foolishness, facts, fury, furry, freaks, and fantastic feasts. EMPHASIS: ethics, animals, people, business, politics, change, psychology, activism, law, culture, courage, truth, and love.
 
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The ChickPeeps
Monthly
 
The ChickPeeps is your friendly, fun, mad-curious vegan podcast. Join us as we explore, discuss and unpick the dilemmas faced by vegans in our quest to be more compassionate towards animals. How do I be vegan? Should I be ok with my partner calling me 'honey' or is that mindless tolerance of an industry built on slave labour? Do I even like bees? Will the vegan gods flay me alive for the brief but profoundly sadistic period in my youth, when I amused myself by pouring sea salt onto defensele ...
 
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Roots to Roam
Monthly
 
Roots to Roam is a podcast for seekers of truth and wellness. Join your host, Cat Fríes (200hr Registered Yoga Teacher, entrepreneur), and her recurring guest Madeline Armstrong (most woke person you'll ever meet), as well as numerous other guests from various industries and walks of life, to explore the journey of aligning your life with your highest values and most authentic self. This podcast is all about the process of change and growth, disrupting the status quo, and living an intention ...
 
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Brown Vegan
Havi
 
Brown Vegan podcast offers practical tips to start & keep going with a vegan journey, wellness, and vegan entrepreneurship.
 
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Roving Vegans
Daily+
 
The Roving Vegans podcast was designed to inspire you to live life with deep love for yourself, the planet, and all living beings. Each episode features a leading expert in the field of vegan lifestyle, mindset, personal development, health & fitness, and spirituality to help you make informed life choices from a place of love and strength, rather than fear. Along the way, we'll share our own experience of adopting a vegan lifestyle, roving the country in a motorhome with our interspecies fa ...
 
Enjoy great vegan food...one meal at a time. A podcast all about vegan food with a nonjudgmental approach. Whether you want to occasionally eat a vegan, plant-based meal, or you currently eat exclusively vegan, you will hear from authors, chefs, celebrities and others who want to inspire you to enjoy great vegan food.
 
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Yay Revolution
Monthly
 
Bubbly personality, intense passion - Monika's presence will inspire and share the joy of dance, fitness and health.
 
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show series
 
Have you ever had to make a decision that in spite of your conscious choices and best efforts, there was an undesirable consequence? In this episode, the team shares our journeys around making "impossible choices" for our wellbeing while doing the best that we can and doing our best to manage the unintended consequences of our choices. Listen i ...…
 
In this panel discussion, hosted by Damien Clarkson, you will learn how to raise investment for your business. From finding out how exactly to find investors, what investors are looking for in a brand, to how much you need to be earning in order to start crowdfunding. This talk was recorded at Vevolution Topics: Business 2019. --- We’d like to ...…
 
In this conversation Brian Kateman, co-founder and President of the Reducetarian Foundation and Nil Zacharias discuss their thoughts on the state of the movement to change the food system and the complexity of having a multitude of solutions to the problem of factory farming, ranging from plant-based and cell-based meat, to regenerative agricul ...…
 
In this conversation Brian Kateman, co-founder and President of the Reducetarian Foundation and Nil Zacharias discuss their thoughts on the state of the movement to change the food system and the complexity of having a multitude of solutions to the problem of factory farming, ranging from plant-based and cell-based meat, to regenerative agricul ...…
 
Melissa Hartwig Urban, the co-founder/CEO of Whole30, wants to clear up a couple misconceptions about the popular 30-day lifestyle program: it isn’t a diet, and, it isn’t for everyone. What’s indisputable, however, is that Whole30 is a cultural phenomenon that has attracted millions of followers, many of whom adhere to its paleo-centric guideli ...…
 
Dr. Will Cole (IG: @drwillcole) is a leading functional medicine expert that consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating the underlying factors of chronic disease and customizing health programs for various health conditions. Dr. Cole was named one of the top 50 functional me ...…
 
It’s a story of the American dream that you maybe didn’t know. In this episode, I interview John Paul DeJoria, co-founder of John Paul Mitchell Systems Hair Care Products. Literally from rags to riches, John Paul went from foster care as a child and a door-to-door salesman to one of the wealthiest men in America with one of the biggest hearts. ...…
 
It was a pleasure being invited to join Joey on his podcast, we talked a lot about my video on dropping the vegan label and the outcome of it. We also give out some good basic nutrition & training advice. Check out Joey's podcast here: https://podcasts.apple.com/au/podcast/the-carbstrong-cast/id1480238412…
 
Live recording of a Muladhara (root chakra) meditation in a forest in the south of France.By Visionary Lifestyle Podcast.
 
Heres a speech I found from a year or so ago in Amsterdam. I talk about some of the most important lessons I have learned in the past 5 years of social media & the vegan lifestyle. Long Q&A session with great questions included in this one!
 
Ep 58 – Interview With Hooraw Cafe In this episode, we talk to Hans of Hooraw Cafe about his plant-based journey and how he got started in opening up a cafe on the sunshine coast in Sechelt. We also talk about the upcoming Sunshine Coast Vegan Festival happening October 20th, 2019 in Sechelt. About Hooraw Cafe Why I am doing this? I’m sitting o ...…
 
In this episode, I discuss what I think causes children to seem like “picky” eaters and what you can do about it. "…various studies suggest that between one and two-thirds of parents describe their young child as “picky” at some point” -Dr. Katja Rowell, relational childhood feeding specialist" Disclaimer: The information on this blog, website ...…
 
In this episode, I discuss what I think causes children to seem like “picky” eaters and what you can do about it. "…various studies suggest that between one and two-thirds of parents describe their young child as “picky” at some point” -Dr. Katja Rowell, relational childhood feeding specialist" Disclaimer: The information on this blog, website ...…
 
The tagline for Ithaca Craft Hummus is simple and direct: “This Hummus Tastes Fresh.” For founder/president Chris Kirby, the mission to build a disruptive yet profitable brand is just as clear cut. Launched in 2013, Ithaca’s ultra fresh flavor -- derived from cold-pressed ingredients and non-thermal pasteurization -- has helped the brand build ...…
 
In another installment of my series, The Research Report, I break down the recent set of papers published in the Annals of Internal Medicine that recommend us not to reduce our intake of red and processed meat based on the evidence. For more info and relevant links and resources, visit intheflownutrition.com/blog.…
 
Are you a candy lover?? Well in this episode, I've got you covered. I chat about lots of the awesome vegan candy options out there, as well as some of the non-vegan ingredients that you should be on the lookout for when reading ingredients lists. Enjoy! ♡ https://oseamalibu.com/ use code: HOWTOVEGAN for $10 off ✩ LIST OF VEGAN CANDY: https://bi ...…
 
Today's episode topic comes from a reader email. She was afraid to announce to the world that she wants to run a marathon, for fear of embarrasment if she fails. Is this timmid, quiet approach the right one as you set a big goal? Or should you go all in and 'burn the boats'?
 
Hosted by: Dr. Danielle Belardo Instagram: @theveggiemd Twitter: @theveggiemd Facebook: The Veggie MD Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson This is the episode everyone has been waiting for... it’s all about plant based keto! Featuring cardiologist Dr. Ethan Weiss and orthopedic surgeon/thriving Type 1 Diabetic Dr. Carrie Di ...…
 
Stefanie Peritore is founder of Mindful Bites, an innovative brand of nut butter snacks inspired by the principles of mindful eating. In this talk, Stefanie talks eating behaviours, relationships with food, and how to set up your business with purpose. This talk was recorded at Vevolution Topics: Business 2019. --- We’d like to announce that ti ...…
 
Michelle Adelman in co-founder and CEO of Infinite Foods, a go-to-market platform for plant-based food brands like Beyond Meat and Oatly to reach Africa and emerging markets faster, with lower risk. Infinite provides a turn-key capability to enable its brand partners to increase revenue and impact by reaching the African consumer and tourism ma ...…
 
Michelle Adelman in co-founder and CEO of Infinite Foods, a go-to-market platform for plant-based food brands like Beyond Meat and Oatly to reach Africa and emerging markets faster, with lower risk. Infinite provides a turn-key capability to enable its brand partners to increase revenue and impact by reaching the African consumer and tourism ma ...…
 
If you’ve ever sipped on a craft cocktail, chances are that the drink was influenced by one of a handful of bars at the forefront of modern mixology. That short list includes Death & Co., a venerated haunt in New York City’s East Village that has become a mecca for cocktail enthusiasts. Known for its inventive libations and sleek ambiance, Deat ...…
 
Dr. William Li (IG: @drwilliamli) is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. Dr. Li's TED Talk, “Can We Eat to Starve Cancer?” has been viewed more than 11 million times. He's an author of over ...…
 
David, maker of mind-blowingly delicious vegan foods with his company, PlantBase Food, joins me to discuss vegan meats, activism around cetacean captivity bans, and being vegan for over 20 years. Also: how can we use an ethical approach to support or take action for displaced/marginalized/homeless folks, and tips for our listeners who want to m ...…
 
Ep 57 – Plant-Based In Chicago In this episode, we talk about how much fun we had eating plant-based in the windy city, Chicago, for our honeymoon. Also, don’t forget to listen to: EP 56 – PLANT-BASED WEDDING The post Ep 57 – Plant-Based In Chicago appeared first on Think Plant-Based!.By Julia and Shane.
 
We like to keep it simple when it comes to fitness, nutrition, and habits. Here are the 15 tools we use almost every single day that help us acheive that goal.
 
In this episode, I discuss why feeding your child may be stressful and why the majority of parents may interfere with how much their child eats. I also describe Ellyn Satter’s Division of Responsibilities. Finally, I discuss what I call the Five Pillars of Healthy Eating which is a framework with which to approach feeding your family. “Children ...…
 
In this episode, I discuss why feeding your child may be stressful and why the majority of parents may interfere with how much their child eats. I also describe Ellyn Satter’s Division of Responsibilities. Finally, I discuss what I call the Five Pillars of Healthy Eating which is a framework with which to approach feeding your family. “Children ...…
 
In this episode, we’re joined by Ashleigh and Trey Lockerbie, the co-founders of organic kombucha brand Better Booch, who joined us for a conversation about the good, the bad and the ugly of a brand revamp. In March, the Los Angeles-based company unveiled a new look designed to broaden its appeal and position itself as a more premium, craft off ...…
 
This week we're switching things up and talking about sexy things with Sex Educator, writer, and presenter Alix Fox. Alix is an advisor on the hit Netflix show 'Sex Education' and is giving us some BTS goss from the show, plus answering some listener questions on sex work and asexuality. Because this was such a massive 'sode, we've broken it do ...…
 
This week we're switching things up and talking about sexy things with Sex Educator, writer, and presenter Alix Fox. Alix is an advisor on the hit Netflix show 'Sex Education' and is giving us some BTS goss from the show, plus answering some listener questions on sex work and asexuality. Because this was such a massive 'sode, we've broken it do ...…
 
Brandon Brown is an extremely talented actor and artist who is using his platform to inspire others. Brandon has been featured on a variety of TV shows, as well as commercials for companies like Nike and Chase Bank. In this episode, Brandon talks about his wellness journey, what inspired him to go vegan, and how his positive lifestyle changes h ...…
 
I talk nutrition for mountain athletes with performance dietitian Rebecca Dent. We discuss fad diets, the unique needs of ultraendurance athletes, plant-based nutrition, and the connection between what we eat and tapping into flow. For more on Rebecca, visit https://www.rebeccadent.co.uk/
 
What's the difference between a vegan dinner and a delicious dinner that just happens to be vegan? The distinction is subtle but powerful. In this episode, the team shares our ideas, principles, and elements that we think are key for making any plant-based meal AMAZING for vegans and others alike.By The Jealous Vegan LLC.
 
Health-Ade Kombucha was founded in 2012 by Daina Trout, her husband Justin, and best friend Vanessa Dew, with a tiny credit card and a big dream: to brew the best tasting and highest quality kombucha you can buy. Show notes for this episode: https://eftp.co/health-ade Support the Podcast for as low as $5 per month: https://www.patreon.com/eftp ...…
 
Health-Ade Kombucha was founded in 2012 by Daina Trout, her husband Justin, and best friend Vanessa Dew, with a tiny credit card and a big dream: to brew the best tasting and highest quality kombucha you can buy. Show notes for this episode: https://eftp.co/health-ade Support the Podcast for as low as $5 per month: https://www.patreon.com/eftp ...…
 
Biff Burrow’s is the co-founder of vegan junk food business, Biff’s Jack Shack. In this talk, Biff explores his whole entrepreneurship journey, from what inspired the legendary jackfruit junk food venture, to his top tips on running a business. This talk was recorded at Vevolution Topics: Business 2019. --- We’d like to announce that tickets fo ...…
 
This week, we’re joined by Greg Vetter, the co-founder of Tessemae’s, which produces organic dressings and condiments made with simple and clean ingredients. Vetter and his two brothers launched the brand in 2009 and got off to a hot start; in its first week at Whole Foods, Tessemae’s broke the retailer’s record for sales in a single week. In t ...…
 
Genevieve Howland (IG: @mamanatural) is a childbirth educator, breastfeeding advocate, and the woman behind Mama Natural, the web’s #1 natural parenting site. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth. Genevieve is a prominent YouTuber whose videos have been viewed over 85 million times. In ...…
 
It’s a Brave New World. Truly. I believe we are living in the time of incredible transition. Just as the invention of the car changed the world to what it is today, the innovation of tasty plant-based meat and dairy alternatives will be upending animal agriculture, impacting our climate crisis, changing our health care system and affecting our ...…
 
In Podcast #63 "How Not To Diet", Dr. Greger discussed fat burning foods to help lose weight. Today's podcast is a follow-up to a few of the foods he mentioned. First, we discuss which foods contribute to weight loss and why it works. For example, there are certain foods that increase energy expenditure. Meaning, they have metabolic boosting pr ...…
 
In this episode of Veggie Doctor Radio, I discuss body weight in children, why we worry, why most of the time there is no need to worry and what happens when we get over-focused on the size of our children’s bodies. "Focus on habits and behaviors, not your child’s weight.” -Dr. Yami Disclaimer: The information on this blog, website and podcast ...…
 
In this episode of Veggie Doctor Radio, I discuss body weight in children, why we worry, why most of the time there is no need to worry and what happens when we get over-focused on the size of our children’s bodies. "Focus on habits and behaviors, not your child’s weight.” -Dr. Yami Disclaimer: The information on this blog, website and podcast ...…
 
Social media has become a ubiquitous piece of our cultural fabric, but do the positives outweigh the negatives? I share my thoughts on why I quit social media, craving attention vs. paying attention, the attention economy, digital minimalism, the Four Horsemen of the Social Media Apocalypse, and more. For more info, resources, and links mention ...…
 
Most of us have specific tasks we continually avoid for weeks, months or even years. These open loops can range from simple (can be completed within a minute or two) to complex (more time consuming). What do these tasks all have in common? They take up mental bandwidth and deplete your energy. We share specific examples of open loops and a syst ...…
 
In this week’s episode, we’re joined by entrepreneur and investor Mark Rampolla for a discussion on the positive habits that have shaped his personal life and career. As part of our conversation, Rampolla, who is the founder of Zico coconut water and the co-founder of venture capital firm Powerplant Ventures, spoke about why he consistently rev ...…
 
In this episode I chat all about my vegan & cruelty-free skincare routine. Plus, I give you some awesome tips to keep your skin healthy & glowing. ♡ https://oseamalibu.com/ use code: HOWTOVEGAN for $10 off IG: @howtoveganpodcast YouTube: How To Vegan Podcast FB Group: How To Vegan FULL SHOW NOTES: https://kristenpound.com/podcast/…
 
In this week’s episode, I’m talking to Jake Gifford, a.k.a The Phit Coach. Jake's an experienced personal trainer who's passionate about reframing fitness as a positive, equitable and inclusive experience. We discuss: ✨ How Jake came across the non-diet, HAES paradigm and the transition into practicing from a weight-inclusive perspective ✨ Chal ...…
 
In this week’s episode, I’m talking to Jake Gifford, a.k.a The Phit Coach. Jake's an experienced personal trainer who's passionate about reframing fitness as a positive, equitable and inclusive experience. We discuss: ✨ How Jake came across the non-diet, HAES paradigm and the transition into practicing from a weight-inclusive perspective ✨ Chal ...…
 
Hosted by: Dr. Danielle Belardo Instagram: @theveggiemd Twitter: @theveggiemd Facebook: The Veggie MD Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson This weeks episode features the return of incredible lifestyle medicine team Dr. Dean Ornish, and his wife Anne Ornish. -- Part THREE! About Dean Ornish MD Dean Ornish, M.D., is the Foun ...…
 
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