))
Nick Chontos - Defeating Self-Sabotage and Reclaiming True Manhood
Manage episode 407236837 series 3559050
Content provided by Andrew Bontz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Bontz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Topics Discussed:
- Cycle of self-sabotage
- How to leverage strategy and grow
- What is true manhood
- Deep-seated emotional pain and its connection to childhood
- Drug abuse and how Nick used it to escape
- The shame and guilt associated with not being able to live as a good person
- How he went from homeless and drooling in his beard to clean, sober, and successful
- Dealing with addiction and its connection to struggle
- How to develop self-respect as a solid man
- Self-sabotage and how we pull the pin on a hand grenade and throw it in our own lap
- Understanding our internal programming we have and how it limits our potential
- Hitting a ceiling of success that is set in our mind
- Shifting our internal beliefs and desires
- Rewiring our minds to become the best version of us
- How personal development and psychology is left out of most religious communities
- Getting out of the stuck mindset and how men persevered through impossible situations to live a fulfilled life
- Re-wiring your mind to believe you are able to accomplish great things, maintain them, and deserve to have them
- Self-induced Neuro Linguistic Programming
- The connection between your beliefs and your behaviors
- Building your mindset to get stronger
- Creating challenges to get out of your comfort zone to grow intentionally
- The power of “Can't-Miss Goals”
- How letting the “old version” of you win your internal battle can cause you to lose yourself
- Boys are desire driven and men are duty-driven
- Fighting impulsivity and toxic activities
- Re-wiring our minds to push past our self-impossed limits
About Our Guest:
Nick Chontos is the founder and host of the Apex Masculinity podcast, published author of the best-selling book, Apex Masculinity: defeat self-sabotage reclaim true manhood. He’s a public speaker, an oil field worker, happily married 15 years to the woman of his dreams, and father to 6 fabulous kids.
Homework:
- Download a podcast and listen to it on a walk every day for 7 days
Resources:
50 episodes
Share
