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Ross Leppela - Building Your Sense Of Belonging

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Manage episode 407236845 series 3559050
Content provided by Andrew Bontz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Bontz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ross Leppala was an engineer who pivoted to pursue a path of impact with his podcast, Project UnchainED. Now he utilizes his decades of self-development work to help people learn how to create a strong sense of belonging via internal validation.

We discuss:

  • How learning how to bench press changed Ross’s life
  • Pulling yourself out of a deep depression
  • Creating energy to attract the right women
  • What needs to change so you can have the amount of sex in your relationship

“The journey of life is full of joy when one has a sense of belonging!” - Ross Leppala

Homework:

Do these two things for the next 7 days when you wake up:

1. Choose You For Once - take action that puts you first in mental, spiritual, or physical health.

2. Write down or say something out loud that you are grateful for.

How to connect with Ross:

Instagram: @ross.leppala and @project_unchained

Facebook: https://www.facebook.com/ross.leppala

Podcast: Project UnchainED - https://anchor.fm/project-unchained

Resources Mentioned:

The Belonging Blueprint - https://www.holisticalignmentstrategies.com/the-belonging-blueprint-f294cb7f-5e69-433b-b20a-04b5e7425645?fbclid=IwAR2v5CBeI5ov1I7J9PGacJPLlciFZwMdgFn_Twt5IGXY1vcvgtoyTsoprP8

We are on a mission to cut male suicide in half by 2032! Subscribe to the ResistingBeta podcast to follow our journey and learn from the top mental, spiritual, and physical health experts.

@ResistingBeta on Tiktok and Instagram

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 407236845 series 3559050
Content provided by Andrew Bontz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Bontz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ross Leppala was an engineer who pivoted to pursue a path of impact with his podcast, Project UnchainED. Now he utilizes his decades of self-development work to help people learn how to create a strong sense of belonging via internal validation.

We discuss:

  • How learning how to bench press changed Ross’s life
  • Pulling yourself out of a deep depression
  • Creating energy to attract the right women
  • What needs to change so you can have the amount of sex in your relationship

“The journey of life is full of joy when one has a sense of belonging!” - Ross Leppala

Homework:

Do these two things for the next 7 days when you wake up:

1. Choose You For Once - take action that puts you first in mental, spiritual, or physical health.

2. Write down or say something out loud that you are grateful for.

How to connect with Ross:

Instagram: @ross.leppala and @project_unchained

Facebook: https://www.facebook.com/ross.leppala

Podcast: Project UnchainED - https://anchor.fm/project-unchained

Resources Mentioned:

The Belonging Blueprint - https://www.holisticalignmentstrategies.com/the-belonging-blueprint-f294cb7f-5e69-433b-b20a-04b5e7425645?fbclid=IwAR2v5CBeI5ov1I7J9PGacJPLlciFZwMdgFn_Twt5IGXY1vcvgtoyTsoprP8

We are on a mission to cut male suicide in half by 2032! Subscribe to the ResistingBeta podcast to follow our journey and learn from the top mental, spiritual, and physical health experts.

@ResistingBeta on Tiktok and Instagram

  continue reading

50 episodes

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