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Episode 333: How habits can easily make you more efficient
Manage episode 407238886 series 3559082
Content provided by Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Lee and Ellen look at the power of habits and how they can easily make you more efficient. Together, they look at:
• Two of the great books available about habits: Atomic Habits and The Power of Habit
• How habits help us to do things without requiring motivation
• Ellen shares how habits are helping her pull-up adventures
• The best thing about habits: small changes add up to big things
• Lee discusses how Arnold Schwarzenegger's new book talks about habits: Think big, but start small
• Find little ways to go forward...repeatedly!
Edited at Studio D, Wayne Duncan producer
Your co-hosts: www.Leesilber.com and www.EllenGoodwin.com
265 episodes
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