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Athlete/Coach Interview with Special Guests Amber Alice and Casey Strope - Episode 84

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Manage episode 427800190 series 3559095
Content provided by Kristin Lander and Dr. Kristin Lander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Lander and Dr. Kristin Lander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Fiercely Fueled Podcast, Coach Joni welcomes elite powerlifters Amber Hanson and Casey Strope to discuss their training, the complexities of transitioning between powerlifting disciplines, and the importance of maintaining a fun and supportive environment in the sport. Amber shares her experiences competing in the Women's Pro-Am and her upcoming meet in August, while Casey talks about her extensive background in CrossFit and weightlifting. They dive into the nuances of coaching, both online and in-person, and offer valuable insights on staying motivated and adaptable in training.

Connect with our guests:

Links and Resources:

Follow Fiercely Fueled Nutrition:

Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/

Facebook: https://www.facebook.com/fiercelyfueled

YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

  continue reading

85 episodes

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iconShare
 
Manage episode 427800190 series 3559095
Content provided by Kristin Lander and Dr. Kristin Lander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Lander and Dr. Kristin Lander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Fiercely Fueled Podcast, Coach Joni welcomes elite powerlifters Amber Hanson and Casey Strope to discuss their training, the complexities of transitioning between powerlifting disciplines, and the importance of maintaining a fun and supportive environment in the sport. Amber shares her experiences competing in the Women's Pro-Am and her upcoming meet in August, while Casey talks about her extensive background in CrossFit and weightlifting. They dive into the nuances of coaching, both online and in-person, and offer valuable insights on staying motivated and adaptable in training.

Connect with our guests:

Links and Resources:

Follow Fiercely Fueled Nutrition:

Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/

Facebook: https://www.facebook.com/fiercelyfueled

YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

  continue reading

85 episodes

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