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Master Strength: A Chat With Some of Our Masters Lifters! - Episode 46

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Manage episode 407249584 series 3559095
Content provided by Kristin Lander and Dr. Kristin Lander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Lander and Dr. Kristin Lander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Fiercely Fueled podcast, Coach Joni is joined by two very special guests and clients of hers. They both have had incredible journeys in terms of peeling back the layers of diet culture, their view of nutrition, with their body and even changes in their goals over time as they've worked on their nutrition. This episode is also a great opportunity to give some representation to our 55+ lifters. Listen in to hear all about how they came to Fiercely Fueled, what they found most helpful in the process, and advice for those who are new to nutrition coaching.

Links and Resources:

Follow Fiercely Fueled Nutrition:

Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/

Facebook: https://www.facebook.com/fiercelyfueled

YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 407249584 series 3559095
Content provided by Kristin Lander and Dr. Kristin Lander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Lander and Dr. Kristin Lander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Fiercely Fueled podcast, Coach Joni is joined by two very special guests and clients of hers. They both have had incredible journeys in terms of peeling back the layers of diet culture, their view of nutrition, with their body and even changes in their goals over time as they've worked on their nutrition. This episode is also a great opportunity to give some representation to our 55+ lifters. Listen in to hear all about how they came to Fiercely Fueled, what they found most helpful in the process, and advice for those who are new to nutrition coaching.

Links and Resources:

Follow Fiercely Fueled Nutrition:

Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/

Facebook: https://www.facebook.com/fiercelyfueled

YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

  continue reading

85 episodes

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